Strawberry Peanut Butter Baked Oatmeal Recipe
Ingredients
- 2 cups whole frozen strawberries
- 1 tablespoon pure maple syrup
- 1/3 cup natural peanut butter
- 1 tablespoon unsalted butter
- 1/3 cup pure maple syrup
- 1 cup unsweetened almond milk
- 2 large eggs
- 1 1/2 teaspoons vanilla extract
- 1 1/2 cups rolled oats
- 1 tablespoon ground flaxseed meal (optional)
- 1/2 teaspoon baking powder
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
Directions
- Preheat the oven to 375F (190C). Spray an 8x8-inch square baking pan with nonstick spray.
- Add frozen strawberries to the prepared pan and drizzle with 1 tablespoon maple syrup. Bake in the preheated oven for about 20 minutes, or until the strawberries soften and begin to release their juices.
- While the strawberries are baking, combine peanut butter and butter in a large microwave-safe bowl. Microwave on High for about 30 seconds, or until the butter is melted. Stir well.
- To the peanut butter mixture, add 1/3 cup maple syrup, almond milk, eggs, and vanilla extract. Whisk until the mixture is fully combined.
- Stir in the rolled oats, flaxseed meal (if using), baking powder, cinnamon, nutmeg, and salt. Mix until everything is evenly incorporated.
- Pour the batter evenly over the baked strawberries in the pan.
- Return the pan to the oven and bake for an additional 30 to 35 minutes, or until the oatmeal is set in the center.
- Remove from the oven and allow to cool for 10 minutes before serving. Serve warm.
Cook's Note
You can substitute honey, agave nectar, or any other sweetener of your choice in place of the maple syrup.
Nutrition Facts (per serving)
| Nutrition | Amount | % Daily Value |
|---|---|---|
| Calories | 293 | |
| Total Fat | 13g | 16% |
| Saturated Fat | 3g | 16% |
| Cholesterol | 67mg | 22% |
| Sodium | 241mg | 10% |
| Total Carbohydrate | 37g | 14% |
| Dietary Fiber | 5g | 17% |
| Total Sugars | 17g | |
| Protein | 9g | 18% |
| Vitamin C | 25mg | 28% |
| Calcium | 171mg | 13% |
| Iron | 2mg | 12% |
| Potassium | 360mg | 8% |
* Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
The History and Origins of Strawberry Peanut Butter Baked Oatmeal
Strawberry Peanut Butter Baked Oatmeal is a modern twist on traditional baked oatmeal, combining two iconic flavors: strawberries and peanut butter. While oatmeal itself dates back centuries as a staple breakfast in Europe and North America, the concept of baking it into a hearty, cake-like dish emerged in the early 20th century as a convenient way to prepare breakfast in advance. The fusion of strawberries and peanut butter reflects a more recent American influence, inspired by the classic peanut butter and jelly sandwich that has been beloved in U.S. households since the 1920s. By integrating these flavors into a baked dish, home cooks found a new way to enjoy the nostalgic taste in a warm, wholesome form suitable for breakfast or brunch.
Regional Variations and Local Adaptations
This dish is particularly popular in the United States, where baked oatmeal recipes often vary by region. In the Northeast, apples, cinnamon, and maple syrup are frequently added for extra warmth and sweetness, while in the South, peanut butter is a staple ingredient, often combined with local fruits like strawberries or blueberries. California versions may incorporate almond milk or other plant-based alternatives, reflecting a trend toward dairy-free or vegan-friendly adaptations. Each region adjusts the dish based on seasonal fruit availability and dietary preferences, making it a flexible and customizable breakfast option.
Differences from Similar Dishes
Unlike traditional oatmeal served on the stovetop, baked oatmeal has a denser, more structured texture, almost like a soft breakfast cake. Compared to granola bars or overnight oats, it is less dry and more indulgent, offering a warm, comforting experience. Strawberry Peanut Butter Baked Oatmeal stands out because of its dual-layer approach: a fruity base of baked strawberries topped with a rich peanut butter-oat mixture. This sets it apart from simple mixed-in fruit oatmeal or single-flavor baked oat dishes, giving it a distinct flavor profile that balances sweetness and nuttiness.
Typical Serving Contexts
This dish is most commonly served at breakfast or brunch, either at home or in casual cafes and brunch spots. It is often accompanied by a drizzle of maple syrup, a dollop of yogurt, or fresh berries on top for added flavor and presentation. Due to its hearty nature, it is also popular as a post-workout meal or as a convenient make-ahead option for busy mornings. In family settings, it is often baked in a large pan and portioned for several servings, making it ideal for sharing.
Interesting Facts and Trivia
- Peanut butter was originally introduced in the U.S. as a protein-rich food for the elderly, but it quickly became a favorite among children, giving rise to the peanut butter and jelly sandwich tradition.
- Strawberries, historically cultivated in Europe and the Americas, are celebrated for their natural sweetness and bright color, which complements the richness of peanut butter.
- Baked oatmeal gained popularity during the 1960s and 1970s as a nutritious, convenient alternative to sugary breakfast cereals.
- This recipe is highly versatile; swapping strawberries for other berries, peaches, or apples can create regional or seasonal variations without changing the core baking method.
- Adding ingredients like ground flaxseed not only increases nutritional value but also enhances texture and moisture retention during baking.
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FAQ about Strawberry Peanut Butter Baked Oatmeal Recipe
Comments
Jack Nguyen
01/27/2025 12:35:01 AM
The recipe was a bit unconventional, but I would still highly recommend it with a 10/10 rating.
Gregory Nelson
07/05/2024 06:59:03 PM
I enjoyed the flavor of this dish, it brought back memories of childhood peanut butter and jelly sandwiches. However, the frozen strawberries ended up making the bottom soggy and the fruit mushy after cooking. I have made plenty of baked oatmeals and I believe the solution is to add the frozen "sliced" strawberries directly to the batter at the end, skipping the cooking step. By doing this, you can also reduce the sugar content by omitting the extra tablespoon of maple syrup. I plan to try this recipe again with this modification and am excited to experiment with other fruits and perhaps different nut butters.