Spelt Pancakes Recipe

Spelt Pancakes Recipe

Cook Time: 10 minutes

Ingredients

This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.

Original recipe (1X) yields 4 servings

  • cup milk
  • 1 tablespoon lemon juice
  • 1 large egg, beaten
  • 1 tablespoon melted butter
  • 1 cup spelt flour
  • 1 teaspoon white sugar
  • 1 teaspoon baking powder
  • teaspoon baking soda
  • teaspoon salt

Directions

  1. In a large bowl, combine the milk and lemon juice. Let the mixture sit for about 5 minutes until it curdles.
  2. Once the milk has curdled, stir in the beaten egg and melted butter until the mixture is well combined. Set aside.
  3. In a separate medium bowl, mix together the spelt flour, sugar, baking powder, baking soda, and salt.
  4. Gently fold the dry ingredients into the milk mixture until just combined. The batter should be lumpy, not smooth.
  5. Heat a lightly greased griddle or skillet over medium-high heat.
  6. Using a large spoon, drop spoonfuls of the batter onto the hot griddle. Cook for about 3 to 4 minutes, or until bubbles form on the surface and the edges appear dry.
  7. Flip the pancakes and cook for an additional 1 to 2 minutes, or until golden brown on the other side.
  8. Repeat the process with the remaining batter. Serve warm.

Recipe Tips

  • You can use vinegar instead of lemon juice to sour the milk, or substitute cup of buttermilk in place of the milk and lemon juice (or vinegar).
  • If you prefer, you can replace the melted butter with olive oil.

Nutrition Facts (per serving)

Nutrient Amount % Daily Value
Calories 172 -
Total Fat 6g 7%
Saturated Fat 3g 14%
Cholesterol 58mg 19%
Sodium 561mg 24%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Total Sugars 4g -
Protein 7g 14%
Vitamin C 2mg 2%
Calcium 129mg 10%
Iron 1mg 6%
Potassium 91mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Comments

Raymond Gonzalez

10/11/2025 08:39:09 AM

I'm so happy that my dietary restrictions brought me to this amazing recipe! I prepared mine using almond milk, cinnamon, and blueberries. I stored the leftovers in the freezer and enjoyed delightful breakfasts for the next few days!

John Edwards

10/11/2025 04:11:21 PM

These were the best pancakes I have ever made! I absolutely adore the recipes. I chose to drizzle mine with honey and add a touch of butter, which took their deliciousness to a whole new level.

Jose Wilson

10/11/2025 11:28:43 PM

I was pleasantly surprised by how light in flavor and texture these pancakes were. They taste far superior to traditional whole wheat flour pancakes. I don't understand why some other reviewers found fault with the thin batter; in my experience, thick batters often result in dry pancakes. A big thank you to Lucy for sharing this recipe!

Susan Garcia

10/11/2025 01:04:51 PM

Tasty! My wife and I really enjoyed them!