Creamy Apple Cinnamon Raisin Oatmeal Recipe

Cook Time: 10 minutes

Original Recipe Yield: 2 servings

Ingredients:

• 2 cups water
• 2 teaspoons brown sugar
• 1 teaspoon ground cinnamon
• 2 tablespoons maple syrup
• 1 cup uncooked rolled oats
• 2 tablespoons raisins
• 1 apple, peeled, cored, and cubed

Directions:

Step 1: In a medium saucepan, combine water, brown sugar, cinnamon, and maple syrup. Heat the mixture over medium heat until it reaches a boil.

Step 2: Once the water boils, reduce the heat to low and stir in the rolled oats. Let it cook for about 5 minutes, or until the oats have absorbed all the water.

Step 3: Remove the saucepan from heat, then stir in the cubed apples and raisins.

Step 4: Serve immediately and enjoy your warm, comforting oatmeal!

Nutrition Facts (per serving):

Calories	293
Total Fat	3g
Saturated Fat	1g
Sodium	8mg
Total Carbohydrate	64g
Dietary Fiber	7g
Total Sugars	30g
Protein	6g
Vitamin C	4mg
Calcium	59mg
Iron	2mg
Potassium	350mg

* Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

This creamy apple cinnamon raisin oatmeal recipe is a delightful way to start your day, combining the comforting warmth of oats with the sweetness of apples, raisins, and a touch of cinnamon. But this simple yet indulgent dish has a history and regional significance that makes it even more fascinating.

History and Origin

The origins of oatmeal as a staple breakfast dish date back thousands of years. Oats have been cultivated since the Bronze Age, but it wasnt until the 18th century that oatmeal became a common breakfast choice in Western societies, particularly in Scotland and other parts of the British Isles. The addition of fruit, like apples and raisins, to oatmeal was likely a result of increased trade and the availability of dried fruits in the 19th century. This dish likely evolved over time, incorporating flavors like cinnamon and maple syrup, which became popular in North American cooking.

Regional Variations

While this creamy apple cinnamon raisin oatmeal is a favorite in many households, it is especially beloved in the Northeastern United States, where the abundance of apple orchards allows for fresh, seasonal apples to be incorporated into various dishes. In colder climates, oatmeal is a common breakfast choice due to its warming, hearty nature. This recipe can be easily modified to reflect regional tastes: for example, in the South, you might find a version made with pecans or maple syrup, while in New England, fresh apples are often the star of the dish.

How This Dish Differs from Similar Recipes

What sets this creamy apple cinnamon raisin oatmeal apart from other oatmeal recipes is the combination of fresh, crisp apples and plump raisins, which add texture and natural sweetness. The use of maple syrup rather than refined sugar gives the dish a deeper, more complex sweetness. The key to its creaminess is the balance of water and oats, and the technique of simmering the mixture until the oats absorb the liquid, creating a creamy consistency. Unlike traditional oatmeal that may be more watery or plain, this version is enriched with both flavor and texture, making it a comforting and satisfying choice for breakfast.

Where Is It Typically Served?

Creamy apple cinnamon raisin oatmeal is a popular choice in many households across the U.S., especially during the colder months. It's often served as a wholesome breakfast at family tables or cafes that specialize in comforting, homemade-style meals. Its also a great choice for brunch menus, offering a warm and inviting dish that pairs perfectly with a hot cup of coffee or tea. The addition of fruit makes it a great choice for those who want to add some natural sweetness to their morning routine without relying on processed sugars.

Fun Facts About Oatmeal

Oatmeal is not just a comforting breakfast; its also a nutritional powerhouse. Oats are rich in fiber, particularly beta-glucan, which has been shown to help lower cholesterol levels and improve heart health. The ancient Scots believed that oatmeal was a food fit for warriors, providing sustained energy for battle. Additionally, the oats used in this recipe are often grown in colder climates, making them a perfect crop for regions with harsh winters, adding a local touch to the meal.

Interestingly, oatmeal has been a part of various cultures for centuries, and it continues to evolve. While today we might add things like raisins and apples, in the past, it was common to find oatmeal served with savory toppings like cheese or eggs, depending on the region and available ingredients. Whether you enjoy it sweet or savory, oatmeal remains one of the most versatile and beloved breakfast dishes worldwide.

FAQ about Creamy Apple Cinnamon Raisin Oatmeal Recipe

Comments