The Denver Omelet Recipe

The Denver Omelet Recipe

Cook Time: 10 minutes

Ingredients

  • 3 large eggs
  • 1 tablespoon butter
  • cup diced smoked ham
  • 2 tablespoons diced onion
  • 2 tablespoons diced green bell pepper
  • Salt and freshly ground black pepper to taste
  • cup shredded Cheddar cheese
  • 1 pinch cayenne pepper

Directions

  1. Gather all ingredients.
  2. In a small bowl, beat the eggs until just combined. Be careful not to overbeat.
  3. Heat the butter in a skillet over medium-high heat. Once melted, add the diced ham, onion, and bell pepper. Season with salt and pepper. Stir and cook for about 5 minutes, or until the onions soften and the ham starts to caramelize.
  4. Reduce the heat to medium-low and pour the beaten eggs into the skillet. Gently stir with a spatula while shaking the pan to distribute the ingredients evenly.
  5. Quickly run the spatula along the edges of the omelet to ensure it cooks evenly.
  6. Sprinkle the shredded Cheddar cheese and a pinch of cayenne pepper over the omelet.
  7. Cook for another 5 minutes, shaking the pan occasionally, until the top of the omelet is set but still slightly wet.
  8. Using a spatula, fold the omelet in half and carefully transfer it to a plate.

Nutrition Facts (per serving)

  • Calories: 527
  • Total Fat: 39g (50% Daily Value)
  • Saturated Fat: 19g (97% Daily Value)
  • Cholesterol: 633mg (211% Daily Value)
  • Sodium: 851mg (37% Daily Value)
  • Total Carbohydrate: 9g (3% Daily Value)
  • Dietary Fiber: 1g (3% Daily Value)
  • Total Sugars: 3g
  • Protein: 34g (68% Daily Value)
  • Vitamin C: 19mg (21% Daily Value)
  • Calcium: 363mg (28% Daily Value)
  • Iron: 3mg (17% Daily Value)
  • Potassium: 383mg (8% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Consult your doctor or dietitian if you are following a medically restrictive diet.

The Denver Omelet Recipe

The Denver omelet is a beloved American breakfast dish that has earned a special place in the hearts of many. Known for its hearty filling of ham, onions, green peppers, and cheddar cheese, this omelet offers a savory start to the day. Though its exact origins are somewhat unclear, the Denver omelet has become synonymous with classic diner fare across the United States.

History of the Denver Omelet

The origin of the Denver omelet is a bit of a mystery, with competing theories about its creation. Some claim it was first made in the city of Denver, Colorado, while others suggest it was developed by Chinese immigrants working in the U.S. in the 19th century. The omelets name likely refers to Denver, but there is no concrete evidence that it was first made there. The dish's combination of ham, onions, and peppers is a reflection of the regional ingredients available at the time. It became a staple in many diners and breakfast spots due to its simple, comforting nature and the ability to quickly serve it to hungry customers.

Regional Features of the Denver Omelet

While the Denver omelet is widely recognized across the United States, its ingredients can vary slightly depending on the region. In the western U.S., where the dish supposedly originated, the omelet may feature a larger proportion of ham, while some areas in the Midwest might add mushrooms or other vegetables to the filling. Some variations also include cheese blends beyond just cheddar, offering a unique twist on the classic recipe. Despite these differences, the core elementsham, peppers, onions, and cheeseremain consistent in the majority of versions.

How It Differs From Other Omelets

The Denver omelet stands out from other types of omelets due to its specific combination of ingredients. Unlike French-style omelets, which are typically more delicate and often filled with lighter ingredients like herbs or mushrooms, the Denver omelet is robust and hearty, designed to provide a filling meal. Other American omelets, such as the Western omelet, share some similarities but may feature different vegetables or meat, such as bacon instead of ham. What truly sets the Denver omelet apart is the balance of flavors from the sweet peppers, savory ham, and rich cheddar cheese.

Where the Denver Omelet Is Typically Served

You'll find the Denver omelet on breakfast and brunch menus in diners, cafes, and restaurants throughout the United States. Its quick cooking time and satisfying nature make it a perfect choice for busy mornings. The dish is often served alongside toast, hash browns, or fresh fruit, making it a versatile meal that can cater to a range of tastes. While it's most commonly enjoyed in breakfast settings, it also makes a great lunch or dinner option due to its filling ingredients.

Interesting Facts About the Denver Omelet

Here are a few fun facts about this iconic dish:

  • Despite its name, the Denver omelet is not exclusive to Denver. It is popular across the country and can be found in nearly every American diner.
  • Some variations of the Denver omelet add a touch of hot sauce or salsa on top to enhance the flavor, giving it a spicy kick.
  • The Denver omelet is known for being a versatile dish. Some cooks add additional ingredients like mushrooms, spinach, or even potatoes for extra flavor and texture.
  • Because of its rich and hearty ingredients, the Denver omelet is a favorite among people looking for a protein-packed breakfast to fuel their day.

Whether youre enjoying it in a diner or making it at home, the Denver omelet is a classic American breakfast that remains a favorite due to its satisfying flavors and easy preparation.

FAQ about The Denver Omelet Recipe

If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm it in a skillet over low heat or in the microwave for a short time, ensuring the omelet doesn't become rubbery.

It is not ideal to make the Denver omelet too far in advance because it can lose its texture and freshness. However, you can prep the filling (ham, bell pepper, onions) the night before and keep it in the fridge to save time in the morning.

If the omelet tears when flipping, don't worry! You can simply fold it into a half-moon shape, and it will still taste great. For a smoother flip, try using a slightly smaller pan or reduce the heat to prevent the eggs from setting too quickly.

Freezing is not recommended for omelets, as the texture of the eggs and fillings can change significantly. However, if you must freeze it, make sure to wrap the omelet tightly in plastic wrap and store it in a freezer-safe bag for up to 1 month. Reheat in the microwave or on the stove.

Yes, the Denver omelet is quite customizable. You can substitute the smoked ham with turkey, bacon, or even sausage. For the vegetables, feel free to swap the bell pepper and onion with mushrooms, spinach, or tomatoes. Just make sure to adjust the cooking time for different ingredients.

Cheddar cheese is traditionally used in a Denver omelet, but you can experiment with other cheeses like Swiss, mozzarella, or Monterey Jack. The key is to choose a cheese that melts well and complements the ham and vegetables.

Yes, a non-stick pan is ideal for making omelets, as it helps prevent the eggs from sticking and makes flipping easier. Just be sure to use a small to medium-sized pan to keep the omelet from spreading too thin.

To avoid a greasy omelet, use only a small amount of butter or oil. You can also opt for a leaner ham or use a cooking spray instead of butter. Additionally, draining the cooked vegetables and meats before adding them to the eggs can help reduce excess moisture.

A Denver omelet pairs well with a side of fresh fruit, toast, or crispy hash browns. For a more filling breakfast, you can serve it with a side of roasted potatoes or a green salad for added freshness.

While eggs are the base of a traditional Denver omelet, you can try using egg substitutes like tofu scramble or chickpea flour to make a vegan version. The texture and flavor will differ, but the fillings (ham, cheese, vegetables) can be used to maintain the dish's core flavor.

Comments

Keith Clayton Jr

10/06/2025 01:52:54 PM

Super good and easy to make! Watch the video for help!

UpbeatEgg5988

02/17/2023 02:11:26 AM

Two changes I would make are adding mushrooms and serving with salsa, not catsup. I also like to use 2 non-stick saute pans. Start with a small 8 inch pan to saute the onion, bell pepper, mushrooms, and ham. When veggies are soft add the eggs. When the eggs are somewhat firm it's time for the second pan. That pan should be a little larger. Heat the pan a little and flip the eggs from the first pan into the larger one. When lightly browned add the cheese of choice and fold over to complete. No more mushy center when it's done this way.

Paul

11/12/2021 06:37:45 PM

it's probably the first thing ALL of us short-order cooks learned to make and not mess up! I use the ol' IHOP trick: use 2 eggs and add 1/4 cup of pancake batter, combine together and cook your omelet as per instructions... you get a fluffier, creamier texture to the omelet

Kerry R Heath Wuthrich

08/09/2024 09:55:00 PM

The only things I modified were using both butter and olive oil, red and green bell peppers, and maybe 2T unflavored bubbly water in the eggs (any brand will do for added fluffiness). I also flipped it after enough of the eggs were cooked so as not to make a splash. My ham and veggie mix was 3.5oz after cooking, so that may be a little larger proportion than the recipe called for, but I felt it was restaurant worthy! I will keep this in mind when cooking for friends and family!

Leanne Mentz

12/13/2018 10:03:29 PM

Love Denver omelettes. My father was a short order cook as a young man and he always put chopped dill pickles in his Denver omelet which really makes it as far as I’m concerned!

TxCin2

02/07/2025 07:26:27 PM

This was simple to follow and it was certainly filling. I made this for my lunch and it will keep me going until dinner for sure. I used diced pimento from a jar instead of fresh pepper and it worked out fine. I did add a splash of heavy cream to my eggs and then I added the cayenne too so it was evenly distributed. I used a 12 inch pan, but should have used a smaller one, as the egg spread so thin that it was really hard to fold over without tearing. It did not affect the taste one bit. I turned the heat down to med-low before adding the egg, but it was still a bit hot and the egg was getting too brown before the top was set. Now I know to turn it down to low about 2 1/2 on my stove so it can cook through before it gets too dark on the bottom. I didn't think I could eat 3 eggs, but I only left a couple of bites, so this must have been good. I don't usually like eggs, but I am learning how to find ways that work for me and this is a winner. Even though I used block cheddar, I'll bet this would work with plastic cheese singles just as well. I served this ketchup on the side but it didn't have enough zip, so the next time, I'll bring out the hot sauce. Thanks Chef John for another winner, winner, chicken dinner! (chicken egg, that is).

Bobbie

05/18/2022 04:11:40 PM

I have added mushrooms to this omelet being careful as Chef Jon says to allow the moisture to evaporate so the omelette is not too wet. It was delicious. I love everything about Chef Jon’s presentations. His wit always makes me smile and he simplifies some recipes and shows techniques that make cooking enjoyable and takes out complicated steps so we can enjoy foods of different countries. I love his voice, intelligence and awesome food!!! Stay just as you are Chef Jon! If that woman finds your voice so annoying she should go elsewhere with the mediocre cooks who don’t even talk but make you read the recepie and go way too fast. This woman also probably doesn’t save her pan juices either!!! Not a friend of this remarkable Chef. He cheers me up. Thank you Chef Jon❤️

Marina Bottoms

05/24/2019 09:14:26 PM

I made it to the recipe. I definitely would recommend it. I was making omelettes all wrong. It was easier to flip with the ingredients mixed in with the egg, and it did tear, but it didn't matter because there wasn't a bunch of stuff inside to squish out, and burn onto the pan. I used finely diced ham. I also used my roommates awesome huge spatula, it's made for hamburgers and pancakes, but it worked great for an omelette. Thanks Chef John!

Secretariat

02/08/2020 10:22:28 AM

Excellent omelet although I did think the cooking times were a little long. Added to my breakfast rotation. I usually add green pepper, onion and mushrooms to the ham.

HonestToast9541

09/13/2024 08:17:48 PM

This was actually very little effort, so WELL worth the little effort it took! I've always found omelettes to be a daunting task, and have failed past attempts (even after googling instructions.) this recipe is well written, simple, easy to follow, very quick and as a bonus, my picky toddler devoured his half. (Iykyk!) It came out perfectly (wish I'd taken a photo before I ate it 😁) I was quite proud of myself of the success! I used a small round non-stick pan, and two eggs, modifying the amount of toppings to suit the size of the pan. Next time I might even attempt it on my stainless steel fry pan! Thanks for the great recipe!

Elsiejay

04/20/2022 02:27:13 AM

We really like omelets, but usually I just add the ingredients like onion and peppers and ham directly to the cooking eggs. This time I cooked the ham, onions, red peppers in butter and then added them on top of the big omelet that was cooking. Then I fold the sides into the middle to make a rectangle, and brown it a little. I would have taken a photo, but it didn't last long enough. The extra step of cooking the veggies and meat separate add a depth of flavor that I really liked. I will do it this way again.

PurplePeach1349

04/15/2025 03:38:21 PM

Delicious ... very easy to make!!

Angela Collins

02/24/2025 05:37:02 AM

Yum...very tasty!

HLE

02/18/2025 03:02:55 PM

New family favorite🥰 Our kid usually hates eggs but he’s in love with Chef John’s quiche Lorraine and this Denver omelette!

CyanCress2001

11/16/2024 11:44:09 PM

Made this in my culinary class and it was great !!

CoolSeed5822

11/04/2024 02:53:14 PM

I had one when I was recently in Chicago. I fell in love with it when ate for the first time. I added mushrooms to mine and it was so delicious…

btproctor

11/02/2024 09:51:45 AM

Easy and delicious !

Kelly Allen

09/06/2024 04:41:37 PM

Love when a recipe just works.

FancyOats4170

06/05/2024 06:37:11 PM

As was already mentioned, I like to add a little mushroom and served w/ salsa.

Matthew Hill

04/22/2024 12:41:19 AM

Made it once — already a favorite.