Classic Bran Muffins Recipe
These healthy bran muffins are the perfect way to kick-start your day. With a moist, fluffy texture and a slight sweetness, they are not only good for digestion but also a delicious breakfast treat.
Ingredients
- 1 cups wheat bran
- 1 cup buttermilk
- cup brown sugar
- cup vegetable oil
- 1 egg
- teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- teaspoon salt
- cup raisins (optional)
Instructions
Follow these simple steps to make your bran muffins:
- Step 1: Preheat your oven to 375F (190C). Prepare a 12-cup muffin tin by greasing it or lining it with paper muffin liners.
- Step 2: In a large bowl, combine the wheat bran and buttermilk. Let the mixture sit for 10 minutes to allow the bran to soften and absorb the liquid.
- Step 3: In a separate bowl, beat together the brown sugar, vegetable oil, egg, and vanilla extract until the mixture becomes light and fluffy.
- Step 4: Stir the wet mixture into the softened bran and buttermilk mixture.
- Step 5: In another bowl, sift together the flour, baking soda, baking powder, and salt. Gradually fold these dry ingredients into the wet ingredients until just combined. Be careful not to overmix.
- Step 6: Gently fold in the raisins (if using) to add a touch of sweetness to each muffin.
- Step 7: Spoon the muffin batter into the prepared muffin cups, filling each about two-thirds full.
- Step 8: Bake the muffins in the preheated oven for 15 to 20 minutes, or until the tops spring back when lightly pressed.
- Step 9: Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Storage Tips
Store the muffins in an airtight at room temperature for up to 4 days. For best results, line the with paper towels to absorb excess moisture.
Can You Freeze Bran Muffins?
Yes! You can freeze these muffins for up to 3 months. To freeze, first flash freeze the muffins on a baking sheet for a few hours (or overnight). Once frozen, transfer them to a freezer-safe . Thaw at room temperature or microwave for a quick reheat.
Nutrition Information
Each muffin contains approximately:
- Calories: 168
- Fat: 7g (9% daily value)
- Saturated Fat: 1g (7% daily value)
- Cholesterol: 16mg (5% daily value)
- Sodium: 262mg (11% daily value)
- Total Carbohydrates: 26g (9% daily value)
- Dietary Fiber: 4g (13% daily value)
- Sugars: 9g
- Protein: 4g (7% daily value)
- Calcium: 58mg (4% daily value)
- Iron: 2mg (8% daily value)
- Potassium: 166mg (4% daily value)
Percent daily values are based on a 2,000-calorie diet. Your daily values may vary depending on your calorie needs.

Author: Janet Kalman Villada
History and Origins of Bran Muffins
The origins of bran muffins date back to the early 1900s when whole-grain consumption became more popular as part of a movement toward healthier eating. Bran, the outer layer of the wheat kernel, was recognized for its high fiber content, which was believed to aid digestion and promote better overall health. Bran muffins became a staple in American households, particularly as breakfast items or snacks. They were praised for their simplicity, ease of preparation, and nutritious qualities.
Regional Variations
Bran muffins are widely enjoyed across North America, especially in the United States and Canada. In some regions, variations of the recipe include additions like apples, cinnamon, and even nuts such as walnuts and pecans. These regional adaptations often reflect local preferences and the availability of ingredients. For example, in areas where apples are abundant, adding chopped apples to the batter adds a sweet and tart flavor, enhancing the muffins' moistness.
How Bran Muffins Differ from Similar Dishes
Bran muffins are often compared to other breakfast baked goods, such as oatmeal muffins and banana bread. However, what sets bran muffins apart is their use of wheat bran, a rich source of dietary fiber. While oatmeal muffins rely on rolled oats as a key ingredient, and banana bread brings in natural sweetness and moisture from bananas, bran muffins stand out for their ability to provide a substantial amount of fiber without being overly sweet. This makes them a popular choice for those seeking a more wholesome, nutrient-dense option for breakfast or snack time.
Where Bran Muffins Are Typically Served
Bran muffins are a popular breakfast item in American and Canadian households. They are also commonly found in bakeries, cafes, and hotels, often served alongside a cup of coffee or tea. In recent years, with the increasing focus on healthy eating, bran muffins have made their way into more health-conscious food establishments. Many people also enjoy them as a nutritious snack to take on the go or pack in lunchboxes.
Fun Facts About Bran Muffins
- Bran muffins are a great source of fiber, with one muffin typically containing around 4 grams of fiber, which can help support digestive health.
- The addition of buttermilk in bran muffins not only adds moisture but also helps to create a soft, tender texture.
- Bran muffins can be easily customized with various mix-ins like dried fruits, nuts, or even chocolate chips to suit different tastes.
- Bran muffins are not just for breakfast! They can also make a healthy dessert or be enjoyed as a quick snack any time of the day.
FAQ about Classic Bran Muffins Recipe
Comments
LETTR6
10/06/2025 01:52:54 PM
Absolutely wonderful! I did make a few adjustments like other posters did: 1/3 c apple sauce for the oil, 2 egg whites for the 1 egg, 1 tbsp lemon juice with skim milk for the buttermilk, and cinnamon. I used post raisin bran for the bran (because it gets too soggy in milk; I was going to throw the box away) and picked out the raisins. These are very good and a great way to get a healthy dose of fiber.
DAZusi
03/31/2007 08:06:32 AM
I substitued 1 cup fat free plain yogurt for the buttermilk; 1/3 cup unsweetened applesauce for the oil; 1/4 cup egg substitue for the egg; a mixture of 5 TBSP white Splenda and 2 1/2 TBSP Brown Splenda for the brown sugar; 1 cup of whole wheat flour for the all-purpose flour; increased the vanilla to 1 tsp; used dried cranberries for the raisins and added 4 TBSP BeneFiber (you could use any of the fiber supplements). This lowered the calories to 93 and increased the fiber to 6 grams. My family loves them! (I tried using frozen blackberries but it made the muffins almost too moist. My kids liked them though.)
LimeKelp2314
12/07/2022 07:10:44 PM
I used this recipe to recreate Honey Pecan Bran Muffins that I was craving but no longer living near the bakery that sells them, and it was perfect! I did not alter the recipe however I added a heaping dallop of the following mixture - 1/4 c each butter (softened), brown sugar, white sugar and 2 1/2 TBSP honey to each bottom and topped with pecans then filled each tin about 3/4 full of batter. Baking time took 15 minutes. Once out of the oven I spread the remaining butter mixture on the top of each, loosened from pan, then inverted onto the cooling rack. So delicious!
Paul
01/29/2023 01:38:39 PM
I’ve made this recipe a number of times and it always is delicious. My wife suggested to try blueberries instead of raisins. I put the blueberries in a little of the flower mixture so they would not settle and increased the baking time to 18 minutes because of the addition. Also, I put the batter in the refrigerator for 30 minutes to an hour before baking. This increases their moistness.
LoftyWok8937
10/22/2024 08:43:52 PM
I've made it several times but today I added chopped pecans and apples with 1/2tsp cinnamon. Fantastic! My only comment is why use so many bowls? I soaked the bran in buttermilk then continued using the same bowl. Easier cleanup.
FriskyTongs5517
09/10/2024 03:15:56 PM
I used Kelloggs All Bran Buds which worked great. Only made a few minor changes: used just a few tablespoons of oil, the rest applesauce. Added a bit of cinnamon for extra flavor, and used chopped walnuts and pecans in place of raisins which I don't care for. Baked muffins at 400 degrees for 5 mins then turned oven down to 375 for 10 mins. They turned out perfectly! Moist with great flavor and not too sweet.
ClassySoda7309
04/30/2023 05:02:47 PM
We loved this recipe very much! The first time I made it, it was a bit dry and lacking the classic muffin texture. I remedied that by adding 1.5 tsp vital wheat gluten to the flour and sifted it. I used a combination of Truvia brown sugar and coconut palm sugar but slightly less than 2/3 cup. I used an egg replacer instead of a whole egg. Also, we like our muffins to be a decent size. So while the recipe states 12, I got 5 by filling the muffin liners to almost the top. I stirred in goji berries in 3 muffins and sultanas in 2 muffins. With a pat of butter and a hot cup of coffee it was the perfect breakfast.
TrustyBay1484
07/20/2023 11:13:11 PM
I use 1/4 cup of oil and add a little more buttermilk. I also soak my raisins in rum for about an hour and use 3/4 cup of raisins. I only use 1/3 cup of brown sugar. Delicious! My husband asks for them and eats one everyday.
Elizabeth
09/12/2021 01:56:16 AM
Didn't know what wheat bran was, so I just used All Bran cereal. After reading other reviews, I tried adding a sprinkle of cinnamon, used unsweetened applesauce instead of the oil and used 1/2 molasses and 1/2 brown sugar. I made a double batch, and realized after baking them that I didn't double the molasses and brown sugar, but I liked them the way they came out! They were moist, flavorful and the raisins gave them plenty of sweetness. They don't rise very much so you dont need to worry about them overflowing the pans. Mine were done in 15 min. Easy to make and easy to clean up!
JazzyBeer9094
01/26/2024 06:55:35 PM
I have made this recipe 25 times, and it is excellent EXACTLY AS WRITTEN. And unlike other recipes, it actually contains an appreciable amount of bran. I have tried changing ingredients and quantities, but always come back to the original. I do find that buttermilk powder works just as well as liquid buttermilk, and a pinch of cloves is a nice addition. The raw batter refrigerates perfectly for days, and frozen baked muffins resuscitate beautifully with about 30 seconds in the microwave. Raw batter frozen in paper muffin liners works too, but hardly seems worth the trouble. Before modifying the recipe or bothering to comment on variations, you should try this recipe exactly as written.
SadPork5905
09/17/2024 09:02:19 PM
I love it. I modified like this: Butter instead of oil. Pumpkin pie spice measured with the heart in the flour mixture. I don’t love raisins in my bran muffins. They are too sweet for me. One time I made these with one ripe banana mixed into the sugar/egg AFTER I followed the I instructions above. I also made a 3rd time, I added I cup canned pumpkin instead of the banana. I also chopped 2 small apples fine, rinsed in apple cider vinegar, rinsed them again in water and then I lightly sprinkled them with brown sugar just enough to make them taste like apples and kill the browning. This is to taste depending on the type of apple. All of them are delish!
Tanya Parks Westergaard
09/10/2025 05:45:21 PM
My favourite muffins
Amy Henderson-Florian
09/08/2025 07:40:04 PM
I made this after my toddler went to bed, came together so easily! I love bran and this was exactly what I was looking for! I confess, I didn't add raisins or dates...or anything at all I just completely omitted any kind of fruit and after I put them in the oven I was like....did I just fork up? Will they be dry? NO! They were fine! Moist and delicious! 11/10, great recipe!
YellowWhisk6111
08/21/2025 01:41:19 PM
Delicious and easy to make! No changes to original recipe. :)
MBV
07/20/2025 10:46:16 PM
Simple and delish :) I did half brown sugar and half honey and flavor was amazing
Gwen Maxwell
06/20/2025 12:59:56 PM
Easy and healthy
Carolyn McFadden
06/06/2025 08:33:55 PM
Easy to make. I did add a little molasses.
Glamthing
06/06/2025 12:21:33 PM
Excellent! As good as when bakeries still made them (seriously, you can't even find mixes anymore, popularity fell way down for some reason). Anyway, changes i made, used a jumbo pan so I lying made 5, bumped raisins up to 3/4 cup and cut brown sugar to 1/2 cup because... 3 tbs of black strap molasses. Much darker but exterior of top has a bit more tooth, although it is a bit stickier so a little messy. Served piping hot with whipped butter. Made as a treat for an elderly client who is having "issues", they worked. So thanks for the freezing information, next time I will make him a bunch.
Justfree
05/12/2025 04:48:12 AM
Perfect as written! My current variation is blueberries, 1 T lemon Juice and 1 tsp lemon zest. I toss blueberries in flour and it’s just enough to balance the dry to liquid ratio.
Cynthia Adams
04/26/2025 11:34:17 PM
I didn’t expect it to taste this good.