Ham and Veggie Crepe Kebabs Recipe
Cook Time: 40 minutes
Ingredients
- 1 pound zucchini, cut into bite-sized pieces
- 1 medium yellow squash, cut into bite-sized pieces
- 1 orange bell pepper, cut into bite-sized pieces
- 1 (16 ounce) bottle Italian-style salad dressing
- 1 cup milk
- 2 eggs
- cup all-purpose flour
- 2 teaspoons vegetable oil, divided
- 1 pinch salt
- 1 pound cubed fully cooked ham
- 1 (20 ounce) can pineapple slices, drained
- 1 pound cherry tomatoes, halved
- Skewers
Directions
- Place zucchini, squash, and bell pepper in a large resealable plastic bag. Add enough Italian dressing to coat the vegetables. Squeeze out as much air as possible, seal the bag, and refrigerate for at least 1 hour.
- In a blender, combine milk, eggs, flour, 1 teaspoons of oil, and salt. Blend until smooth. Cover and refrigerate the batter for 1 hour.
- Heat a skillet over medium-high heat and brush with the remaining 1 teaspoon of oil. Pour cup of the crepe batter into the pan, tilting it to coat the surface. Cook for 4-5 minutes, flipping once, until golden. Let the crepe cool on a clean surface. Repeat with the remaining batter.
- Once the crepes are cool, cut them into strips about 1 to 2 inches wide.
- Preheat a grill to medium heat and lightly oil the grate. Grill the zucchini, squash, bell pepper, and ham for 8-10 minutes, until the vegetables are soft yet firm to the bite and the ham reaches an internal temperature of at least 160F (71C). Cut the ham into bite-sized pieces.
- Thread the crepes, ham, zucchini, squash, peppers, pineapple, and tomatoes onto skewers in any preferred order.
Cook's Note
You can also cook the ham and vegetables in a skillet instead of grilling them if preferred.
Nutrition Facts (per serving)
- Calories: 302
- Fat: 20g
- Carbs: 21g
- Protein: 11g
- Sodium: 1137mg
- Cholesterol: 54mg
- Fiber: 2g
- Sugars: 12g
- Vitamin C: 33mg (37% Daily Value)
- Calcium: 53mg (4% Daily Value)
- Iron: 2mg (8% Daily Value)
- Potassium: 464mg (10% Daily Value)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.