Wedge Salad on a Stick Recipe

Wedge Salad on a Stick Recipe

Ingredients

This recipe yields 8 servings.

  • 8 (1-inch) wedges of iceberg lettuce
  • 4 strips of cooked bacon, cut in half
  • 8 grape tomatoes
  • 8 bamboo toothpicks
  • 8 teaspoons blue cheese salad dressing
  • 8 teaspoons crumbled blue cheese, or more to taste

Directions

  1. Start by threading each lettuce wedge, a piece of bacon, and a grape tomato onto the bamboo toothpicks, respectively.
  2. Once assembled, arrange the toothpicks on a serving platter.
  3. Drizzle 1 teaspoon of blue cheese dressing over each bite.
  4. Finish by sprinkling crumbled blue cheese over the top of each bite for added flavor.

Nutrition Facts (per serving)

Calories 42
Total Fat 4g
Saturated Fat 1g
Cholesterol 3mg
Sodium 100mg
Total Carbohydrates 2g
Dietary Fiber 0g
Total Sugars 0g
Protein 1g
Vitamin C 4mg
Calcium 23mg
Iron 0mg
Potassium 68mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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