Charred Shishito Peppers Recipe

Charred Shishito Peppers Recipe

Cook Time: 5 minutes

This simple yet flavorful recipe highlights the unique taste of shishito peppers, charred to perfection in a cast-iron skillet and topped with a zesty squeeze of lemon and a sprinkle of coarse sea salt. Perfect as a snack or a side dish!

Ingredients

  • 8 ounces shishito peppers
  • 2 tablespoons avocado oil
  • lemon
  • Coarse sea salt to taste

Directions

Step 1: Rinse the shishito peppers thoroughly under cool water. After rinsing, dry them well using a clean kitchen towel or paper towels. Its important that theres no moisture left on the peppers to ensure they char properly.

Step 2: Using a sharp knife, carefully poke the peppers randomly in a few spots. This will allow any steam to escape while theyre cooking and prevent them from bursting.

Step 3: In a large bowl, toss the peppers with the avocado oil until theyre evenly coated. This helps achieve that crispy, charred exterior while cooking.

Step 4: Preheat a cast-iron skillet over medium-high heat. Once hot, add the peppers in a single layer. Be mindful not to overcrowd the pan; you may need to cook them in batches to ensure they cook evenly.

Step 5: Let the peppers cook undisturbed for about 2 minutes. During this time, they will begin to sizzle and pop this is perfectly normal! After 2 minutes, turn the peppers over and cook for another 2 minutes, allowing them to get nice and charred on both sides.

Step 6: Once the peppers are charred and tender, turn off the heat. Squeeze the juice of half a lemon over the peppers for a burst of fresh flavor. Then, sprinkle with coarse sea salt to taste.

Step 7: Serve immediately, and enjoy your crispy, savory shishito peppers as an appetizer or side dish!

Cook's Note

For best results, use a high-heat oil such as avocado oil or peanut oil. If you're in a pinch, olive oil will work, but be mindful that it may smoke at high temperatures.

Nutrition Facts (per serving)

Calories Total Fat Saturated Fat Sodium Total Carbohydrate Dietary Fiber Protein Potassium
87 7g 1g 4mg 7g 2g 1g 211mg

Servings per Recipe: 4

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.