Grilled Artichoke Hearts Recipe

Name: Grilled Artichoke Hearts
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 4
Ingredients: 2 (14 ounce) cans medium whole artichoke hearts, drained; 1/4 cup olive oil; 2 tablespoons lemon juice; 1 teaspoon granulated garlic; 1/2 teaspoon salt; 1/4 teaspoon pepper

Cook Time: 6 minutes

Grilled Artichokes with Lemon-Garlic Dressing

This easy grilled artichoke recipe is a perfect summer treat, combining the earthy flavors of artichokes with a zesty lemon-garlic dressing. Simple, quick, and full of flavor!

Ingredients

2 (28 ounce) cans medium whole artichoke hearts, drained
1/4 cup olive oil
2 tablespoons lemon juice
1 teaspoon granulated garlic
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Directions

Preheat the outdoor grill to high heat and lightly oil the grill grate.
Pat the artichokes dry with a paper towel and thread them onto 3 or 4 skewers.
In a large bowl, whisk together olive oil, lemon juice, granulated garlic, salt, and pepper until well combined.
Brush the artichokes generously with the oil mixture, making sure they are evenly coated.
Place the skewers on the hot grill and cook for 3 to 5 minutes, brushing occasionally with the remaining oil mixture.
Turn the artichokes over and grill for an additional 3 to 5 minutes, until lightly charred and tender.
Remove the artichokes from the skewers and transfer them to a large bowl.
Toss the grilled artichokes with the remaining oil mixture and serve warm.

Nutrition Facts (per serving)

Calories: 229
Total Fat: 14g (18% Daily Value)
Saturated Fat: 2g (10% Daily Value)
Cholesterol: 0mg (0% Daily Value)
Sodium: 386mg (17% Daily Value)
Total Carbohydrate: 25g (9% Daily Value)
Dietary Fiber: 11g (41% Daily Value)
Total Sugars: 2g
Protein: 6g (12% Daily Value)
Vitamin C: 16mg (18% Daily Value)
Calcium: 44mg (3% Daily Value)
Iron: 1mg (8% Daily Value)
Potassium: 587mg (12% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The Story Behind Grilled Artichoke Hearts

Grilled artichoke hearts have roots that trace back to the Mediterranean region, where artichokes have been cultivated for thousands of years. Originally prized by the ancient Greeks and Romans for both their flavor and medicinal properties, the artichoke gradually spread across Europe, becoming especially popular in Italian and French cuisine. The modern practice of grilling artichoke hearts is a relatively recent innovation, blending traditional vegetable preparation with contemporary barbecue techniques. This method emphasizes the delicate, nutty flavor of the heart while adding a subtle smokiness from the grill.

Regional Variations

Although this recipe is commonly served in American cuisine today, regional variations still exist. In Italy, grilled artichokes are often seasoned with fresh herbs like rosemary, thyme, or parsley, while in France, they may be brushed with a light vinaigrette before grilling. In California, where artichoke farming thrives, the hearts are sometimes paired with garlic butter or lemon zest to accentuate their natural sweetness. Each region highlights different aspects of the artichokes flavor profile while keeping the grilling method central to the dish.

How It Differs From Similar Dishes

Grilled artichoke hearts differ from other popular artichoke preparations such as artichoke dip or steamed artichokes in several ways. Unlike creamy dips, grilling preserves the vegetables texture, offering a firm yet tender bite. Compared to steaming, grilling introduces charred notes that enhance complexity and depth of flavor. While roasted or sauted artichokes share some similarities, the skewered grilling approach allows even cooking and a visually appealing presentation, making it both a flavorful and elegant appetizer option.

Typical Serving Occasions

Grilled artichoke hearts are versatile and can be served in a variety of settings. They are often featured as a starter on dinner tables, particularly at summer barbecues or garden parties. Chefs also include them on charcuterie boards alongside cheeses, cured meats, and olives, as their subtle flavor complements a wide array of accompaniments. Restaurants may serve them as a side dish or appetizer, often drizzled with olive oil and lemon, making them a sophisticated choice for casual or fine dining.

Interesting Facts

Artichokes are actually a type of thistle, and only the tender inner leaves and heart are eaten. The act of grilling artichoke hearts not only enhances flavor but also retains more nutrients than boiling, including dietary fiber, vitamin C, and potassium. In some culinary traditions, artichokes symbolize hope and prosperity, and in California, the annual Artichoke Festival celebrates the vegetables cultural and agricultural significance. Additionally, grilling on skewers ensures that each heart cooks evenly while allowing for easy serving and presentation.

FAQ about Grilled Artichoke Hearts Recipe

Store any leftover grilled artichoke hearts in an airtight container in the refrigerator. They should be eaten within 2-3 days for the best taste and texture. If you're planning to store them for longer, you can freeze them, but the texture may change after thawing.

Yes, you can use fresh artichokes! However, they will require more preparation. You need to trim the leaves, remove the choke, and steam or boil them until they are tender before grilling. This will take more time than using canned artichokes.

Grilled artichoke hearts pair well with a variety of dipping sauces such as aioli, lemon butter, or balsamic glaze. They are also a great addition to a charcuterie board, served alongside cheeses, olives, and crackers.

While it's best to enjoy grilled artichoke hearts immediately after cooking for the freshest flavor, you can prepare them in advance by grilling them and storing them in the fridge. Reheat them on the grill or in a skillet just before serving to bring back some of the charred flavor.

To get extra crispy artichokes, make sure to grill them over high heat, and brush them generously with the olive oil mixture. You can also increase the grilling time by a minute or two, but be careful not to burn them.

Absolutely! Feel free to experiment with additional spices or herbs like thyme, rosemary, or paprika to add more depth of flavor to the grilled artichokes.

Yes, this recipe is both vegetarian and vegan as long as the ingredients used (like the olive oil) are plant-based. It's a great option for plant-based diets.

Yes, a grill pan can work just as well if you don’t have access to an outdoor grill. Make sure the pan is preheated and lightly oiled before placing the artichokes on it.

If you don't have skewers, you can grill the artichokes directly on the grate. Just make sure they are turned carefully to avoid burning. You may also use a grill basket for easier handling.

Cook Time: 15 minutes

Grilled Artichoke Hearts Recipe