Tomatillo Soup Recipe
Cook Time: 25 minutes
Ingredients:
- 2 skinless, boneless chicken breast halves (pounded thin)
- 3 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 pound chopped tomatillos
- 2 jalapeo peppers, seeded and minced
- 4 cups chicken stock
- teaspoon hot pepper sauce (Optional)
- teaspoon cayenne pepper (Optional)
- 2 tablespoons chopped fresh cilantro
- cup sour cream (Optional)
- Salt, to taste
- Ground black pepper, to taste
Directions:
- Heat the olive oil in a large saucepan or Dutch oven over medium-high heat. Add the chicken breasts and cook for about 2 minutes per side, or until browned. Once cooked, remove the chicken from the pan and set it aside.
- Add the chopped onions and minced garlic to the same saucepan. Saut over medium-low heat for 2 to 3 minutes, or until golden and fragrant.
- Stir in the chopped tomatillos and minced jalapeos. Add the chicken stock to the pan and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for about 15 minutes.
- After simmering, carefully puree the soup in batches using a blender or food processor until smooth. Return the soup to the pot and reheat on low.
- Optional: Add hot pepper sauce and cayenne pepper to taste, adjusting the spice level as desired.
- Shred the cooked chicken into bite-sized pieces, then stir it into the soup. Season with salt and black pepper to taste.
- Sprinkle freshly chopped cilantro into the soup and give it one final stir. Ladle the soup into bowls and top with a dollop of sour cream if desired.
Nutrition Facts (per serving):
| Calories | 159 |
| Total Fat | 10g |
| Saturated Fat | 2g |
| Cholesterol | 27mg |
| Sodium | 43mg |
| Total Carbohydrate | 7g |
| Dietary Fiber | 2g |
| Total Sugars | 4g |
| Protein | 11g |
| Vitamin C | 14mg |
| Calcium | 29mg |
| Iron | 1mg |
| Potassium | 367mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.