Baked Eggs in Avocado with Bacon

Baked Eggs in Avocado with Bacon

Cook Time: 15 minutes

Avocado Baked with Egg and Bacon

Ingredients

  • Cooking spray
  • 1 avocado, halved and pitted
  • 2 eggs
  • Kosher salt and freshly cracked pepper, to taste
  • 2 slices Pure Farmland Uncured Bacon, cooked and crumbled
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh chives
  • Smoked paprika, for garnish
  • teaspoon hot sauce of choice, for garnish

Directions

Step 1: Preheat the oven to 425F (220C). Lightly spray a baking sheet or a glass baking pan with cooking spray.

Step 2: Scoop out 1 to 2 tablespoons from each avocado half to create a well for the egg. Place the avocado halves, flesh-side up, on the prepared baking sheet or pan.

Step 3: Gently crack an egg into each avocado well, being careful not to break the yolk. Season with kosher salt and freshly cracked pepper to taste.

Step 4: Bake in the preheated oven for 15 to 18 minutes, or until the eggs are cooked to your desired level of doneness.

Step 5: Once done, remove from the oven and top with crumbled bacon, grated Parmesan cheese, and chopped fresh chives.

Step 6: Garnish with a sprinkle of smoked paprika and drizzle with hot sauce of your choice for an added kick.

Nutrition Facts (per serving)

Nutrient Amount % Daily Value*
Calories 306 -
Total Fat 25g 32%
Saturated Fat 5g 23%
Cholesterol 200mg 67%
Sodium 385mg 17%
Total Carbohydrate 10g 4%
Dietary Fiber 7g 25%
Total Sugars 1g -
Protein 10g 21%
Vitamin C 12mg 13%
Calcium 97mg 7%
Iron 2mg 10%
Potassium 579mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Comments