Chicken Cashew Salad Recipe

Cook Time: 10 minutes

Ingredients

This recipe yields 6 servings and is designed to be made at its original proportions. Ingredient amounts will be adjusted automatically, but the cooking times and steps remain the same. Note that not all recipes scale perfectly.

• 2 cups seashell pasta
• cup brown sugar
• 1 cup creamy salad dressing (e.g., Miracle Whip)
• 2 teaspoons lemon juice
• 1 tablespoon distilled white vinegar
• 1 pinch salt
• 2 cups chopped celery
• cup chopped green bell pepper
• 1 onion, chopped
• 3 boneless chicken breast halves, cooked and cut into bite-sized pieces
• 1 cup cashew halves

Directions

1. Bring a large pot of lightly salted water to a boil. Add the seashell pasta and cook for 8 to 10 minutes, or until al dente. Drain and rinse with cold water.
2. In a large bowl, combine the brown sugar, creamy salad dressing, lemon juice, distilled white vinegar, and a pinch of salt. Stir to combine.
3. Mix the dressing with the cooked pasta, chopped celery, green bell pepper, onion, and the bite-sized chicken pieces. Toss well to coat.
4. Cover and chill the salad in the refrigerator until ready to serve.
5. Just before serving, mix in the cashew halves for added crunch and flavor.

Nutrition Facts (per serving)

Nutrition Information	Amount
Calories	499
Total Fat	24g
Saturated Fat	4g
Cholesterol	45mg
Sodium	545mg
Total Carbohydrate	53g
Dietary Fiber	3g
Total Sugars	19g
Protein	21g
Vitamin C	13mg
Calcium	53mg
Iron	3mg
Potassium	468mg

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may vary depending on your calorie needs.

Author: Mary

Origin and History

The Chicken Cashew Salad is a modern take on traditional chicken salads, but with an added twist of cashews for extra crunch and flavor. The recipe likely originated in the United States in the late 20th century, during a time when innovative salads incorporating fruits, nuts, and creamy dressings became a popular choice for summer picnics and potlucks. The incorporation of cashews into the dish is a nod to the growing popularity of Asian-inspired ingredients in Western cuisine.

Regional Variations

While the Chicken Cashew Salad is popular in the United States, different regions may put their unique spin on the dish. In the South, for example, some may add pineapple chunks or even swap the creamy salad dressing with a tangy vinaigrette. In the Midwest, the salad might be enhanced with the addition of sweet grapes or other fruits, while the East Coast could favor a heartier version with the addition of crunchy vegetables like celery or bell peppers. The versatility of this dish makes it adaptable to a wide range of regional tastes.

Difference from Similar Dishes

Unlike classic chicken salad recipes, which typically feature ingredients like mayonnaise, eggs, and pickles, the Chicken Cashew Salad introduces a lighter, more refreshing twist with crunchy cashews and a sweet-savory dressing. This makes it less creamy than traditional versions, giving it a unique texture and flavor profile. Additionally, many chicken salads are served on bread or in wraps, while the Chicken Cashew Salad is often served cold as a standalone dish or side salad, making it ideal for picnics, barbecues, or potlucks.

Where Its Typically Served

The Chicken Cashew Salad is a beloved dish at gatherings, particularly during the summer months. Its frequently served at barbecues, picnics, and potlucks, where its refreshing and satisfying nature makes it a hit among guests. It is also popular as a light lunch or side dish for more formal meals. The salads balance of texturesfrom the crunch of the cashews to the tenderness of the chickenmakes it perfect for a variety of occasions.

Interesting Facts

1. The cashew nut used in this salad has a rich history of cultivation. Native to Brazil, it was brought to Africa and Asia by Portuguese colonists in the 16th century and is now one of the most widely consumed nuts globally.
2. Some variations of this dish add exotic fruits such as mango or pineapple, giving it an even more tropical twist that enhances its flavor profile.
3. Despite being served cold, this salad is highly adaptable and can even be prepared ahead of time, allowing the flavors to meld overnight for a more intense taste.
4. A little-known secret to making this dish extra special is to lightly toast the cashews before adding them to the salad, which gives them a richer flavor and crunch.

FAQ about Chicken Cashew Salad Recipe

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