Watermelon Basil Salad Recipe

Ingredients

• 1/4 cup fresh basil leaves
• 4 cups cubed watermelon
• 2 teaspoons fresh lemon juice
• 1/4 teaspoon kosher salt (or to taste)
• 1/4 teaspoon chili powder

Directions

Step 1: Stack the basil leaves on top of each other and roll them tightly into a log. Slice the rolled basil lengthwise into thin ribbons.

Step 2: In a large bowl, combine the basil ribbons and cubed watermelon.

Step 3: Drizzle the lemon juice over the watermelon and basil mixture.

Step 4: In a small bowl, mix together the kosher salt and chili powder. Sprinkle this seasoning mix over the watermelon and toss everything gently to combine.

Step 5: Let the salad chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Nutrition Facts (per serving)

Calories	47
Total Fat	0g
Saturated Fat	0g
Cholesterol	0mg
Sodium	86mg
Total Carbohydrate	12g
Dietary Fiber	1g
Total Sugars	10g
Protein	1g
Vitamin C	13mg (14% DV)
Calcium	14mg (1% DV)
Iron	0mg (2% DV)
Potassium	182mg (4% DV)

Note: Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

History and Origin

The watermelon basil salad is a refreshing dish that has become popular in modern American cuisine, especially as a summer dish. While watermelon is native to Africa, its pairing with basil is a more recent innovation, likely influenced by Mediterranean and North American culinary traditions. The combination of watermelon, a sweet and hydrating fruit, with basil, a fragrant herb, provides a delightful contrast of flavors. This salad is often found at barbecues, beach parties, and picnics, offering a fresh and healthy option that is both light and satisfying. Over the years, it has gained a reputation for being not only easy to prepare but also incredibly versatile, with variations that can include different seasonings and additional fruits like feta cheese or cucumber.

Regional Variations

In the United States, watermelon basil salad is commonly associated with the southern regions, where watermelon is grown in abundance during the summer months. In areas like Texas, Florida, and California, it's a popular choice for outdoor gatherings and is often served alongside grilled meats. In Mediterranean countries, basil is a staple herb, and while watermelon is not native to the region, it is increasingly being used in refreshing salads similar to the American version. Some Mediterranean variations include a drizzle of olive oil or a sprinkle of balsamic vinegar, adding a savory depth to the otherwise sweet and herbal flavor.

Differences from Similar Dishes

What sets the watermelon basil salad apart from other fruit salads is the combination of sweet watermelon with the distinct peppery flavor of fresh basil. Many fruit salads feature fruits like berries, citrus, or melon, but the watermelon basil salads use of savory ingredients like chili powder and salt creates a unique flavor profile. The addition of basil also gives it an herbal note that distinguishes it from the more common sweet-and-tart combinations found in other summer salads. Unlike salads that rely on heavy dressings, this dish is light and refreshing, making it perfect for hot summer days.

Where Its Typically Served

The watermelon basil salad is often served at casual summer events, such as barbecues, picnics, and outdoor gatherings. Its vibrant color and refreshing taste make it an attractive side dish that pairs well with grilled meats and other summertime foods. Additionally, the salad is a great choice for brunches, light lunches, or as a healthy snack. It is also popular at health-conscious restaurants and cafes where seasonal ingredients are a key focus. Its simplicity and bright flavors make it a favorite for people looking for a quick yet delicious way to enjoy fresh produce.

Interesting Facts

• Watermelon is made up of about 92% water, making it one of the most hydrating fruits available.
• The combination of watermelon and basil may seem unusual, but the herb's peppery notes complement the sweet, juicy watermelon perfectly.
• Watermelon is rich in vitamins A and C, both of which are important for skin health and immune function.
• Basil, on the other hand, is known for its anti-inflammatory properties and is packed with antioxidants.
• Many people enjoy adding a sprinkle of chili powder or a dash of cayenne pepper to the salad to give it a spicy kick, balancing the sweetness of the fruit.

Recipe

Ingredients

• 1/4 cup basil leaves
• 4 cups cubed watermelon
• 2 teaspoons lemon juice
• 1/4 teaspoon kosher salt
• 1/4 teaspoon chili powder

Instructions

1. Stack basil leaves on top of each other and roll tightly into a log. Slice lengthwise into thin ribbons.
2. Combine basil slices and watermelon in a large bowl. Drizzle lemon juice over the watermelon.
3. Mix salt and chili powder together. Sprinkle the mixture over the watermelon and toss to combine.
4. Chill the salad in the refrigerator for at least 30 minutes before serving.

Nutrition

• Calories: 47 kcal
• Fat: 0 g
• Carbohydrates: 12 g
• Protein: 1 g
• Sodium: 86 mg
• Fiber: 1 g
• Sugar: 10 g

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