Name: Mom's Easy Creamed Chipped Beef on Toast
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Ingredients: 5 cups milk; 0.75 cup all-purpose flour; 0.5 teaspoon salt; 0.25 teaspoon ground black pepper; 0.5 cup butter; 12 ounces beef lunch meat (such as Carl Buddig ®); 16 slices bread, toasted

Mom's Easy Creamed Chipped Beef on Toast Recipe

Cook Time: 15 minutes

Ingredients:

5 cups milk
cup all-purpose flour
teaspoon salt
teaspoon ground black pepper
cup butter
12 ounces beef lunch meat (e.g., Carl Buddig)
16 slices bread, toasted

Directions:

In a large bowl, whisk together the milk, flour, salt, and pepper until smooth and well combined.
In a large pot, melt the butter over medium heat. Once melted, gradually add the milk mixture, stirring constantly until the mixture thickens, about 5-7 minutes.
Add the beef lunch meat to the pot and cook, stirring occasionally, until the beef is heated through, approximately 5 minutes.
To serve, pour the creamy beef mixture generously over the toasted bread slices.

Nutrition Facts (per serving):

Nutrition	Amount	% Daily Value*
Calories	402	-
Total Fat	18g	23%
Saturated Fat	10g	51%
Cholesterol	63mg	21%
Sodium	1061mg	46%
Total Carbohydrate	42g	15%
Dietary Fiber	2g	5%
Total Sugars	10g	-
Protein	19g	38%
Vitamin C	0mg	0%
Calcium	262mg	20%
Iron	3mg	18%
Potassium	435mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. The amount is based on available nutrient data.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.