Slow Cooker Lamb Stew Recipe
Cook Time: 445 minutes
Ingredients
This recipe yields 4 servings:
- 1 tablespoon olive oil
- 1 pound cubed lamb stew meat
- 1 large onion, sliced into petals
- 1 pound red potatoes, cut into large cubes
- 2 large carrots, sliced
- 2 stalks celery, sliced
- 4 fresh button mushrooms, sliced
- 2 cups beef broth
- 1 (6 ounce) can tomato paste
- cup beer
- 3 tablespoons Worcestershire sauce
- 1 large sprig fresh rosemary
- Salt and pepper to taste
- 1 cups frozen peas
Directions
- Heat the olive oil in a large skillet over medium-high heat. Add the lamb and onions to the skillet and cook, stirring occasionally, until the lamb is browned and the onions begin to soften (about 5 minutes).
- Transfer the lamb and onion mixture to a slow cooker.
- To the slow cooker, add the potatoes, carrots, celery, and mushrooms. Stir in the beef broth, tomato paste, beer, Worcestershire sauce, rosemary, salt, and pepper. Cover the slow cooker.
- Cook on High for 7 hours.
- After 7 hours, add the frozen peas and continue cooking for an additional 15 minutes.
- Season the dish with salt and pepper to taste before serving.
Nutrition Facts (per serving)
| Nutrition | Amount |
|---|---|
| Calories | 438 |
| Fat | 17g |
| Carbs | 46g |
| Protein | 27g |
| Saturated Fat | 6g |
| Cholesterol | 64mg |
| Sodium | 1053mg |
| Dietary Fiber | 8g |
| Total Sugars | 15g |
| Vitamin C | 37mg |
| Calcium | 102mg |
| Iron | 6mg |
| Potassium | 1697mg |
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.