Light Primavera Pasta Recipe

Light Primavera Pasta Recipe

Cook Time: 20 minutes

Vegetable Penne Pasta

This easy vegetable penne pasta recipe is a delightful combination of tender pasta and fresh vegetables, all tossed in a flavorful Parmesan-peppercorn dressing. Whether served hot or cold, its a perfect dish for any time of the year!

Ingredients (for 8 servings):

  • 1 (16 ounce) package penne pasta (such as Barilla Plus)
  • 3 tablespoons olive oil
  • 1 yellow squash, sliced and quartered
  • 1 zucchini, sliced and quartered
  • teaspoon minced garlic
  • Salt and ground black pepper to taste
  • (16 ounce) bottle light Parmesan-peppercorn dressing (such as Cains)

Directions:

Step 1: Bring a large pot of lightly salted water to a boil. Add the penne pasta and cook, stirring occasionally, until the pasta is tender yet firm to the bite, about 11 minutes. Drain the pasta once cooked.

Step 2: While the pasta cooks, heat a large skillet over medium heat. Add the olive oil and let it heat for about 30 seconds.

Step 3: Add the yellow squash, zucchini, and minced garlic to the skillet. Cook for about 5 minutes, or until the vegetables are tender. Season with salt and black pepper to taste.

Step 4: Transfer the cooked vegetables to a large serving bowl. Add the drained penne pasta to the bowl with the vegetables.

Step 5: Pour the light Parmesan-peppercorn dressing over the pasta and vegetables. Toss everything together to coat evenly.

Step 6: Serve the dish hot, or refrigerate and serve cold. Enjoy!

Nutrition Facts (per serving):

  • Calories: 292
  • Fat: 8g
  • Carbohydrates: 48g
  • Protein: 8g
  • Sodium: 266mg
  • Dietary Fiber: 2g
  • Vitamin C: 7mg
  • Calcium: 18mg
  • Iron: 2mg
  • Potassium: 208mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amounts are based on available nutrient data.