Name: Orange Lobster Tail
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 6 tablespoons butter; 1 cup freshly squeezed orange juice; 0.25 cup white wine; 2 lobster tails with shells

Cook Time: 15 minutes

Ingredients

This recipe yields 2 servings.

6 tablespoons butter
1 cup freshly squeezed orange juice
cup white wine
2 lobster tails with shells

Directions

Step 1: Melt butter in a skillet over low heat.

Step 2: Stir the freshly squeezed orange juice into the melted butter, and bring the mixture to a simmer.

Step 3: Add white wine to the simmering mixture, stirring to combine.

Step 4: Place the lobster tails into the orange juice and wine mixture, ensuring they are well coated.

Step 5: Cover the skillet and steam the lobster tails until the shells turn bright red and the meat becomes opaque. This should take about 10 to 15 minutes.

Nutrition Facts

Per Serving

Amount	% Daily Value
Calories	542
Total Fat	39g - 50%
Saturated Fat	24g - 121%
Cholesterol	193mg - 64%
Sodium	770mg - 33%
Total Carbohydrate	15g - 6%
Dietary Fiber	0g - 1%
Total Sugars	11g
Protein	28g - 55%
Vitamin C	62mg - 69%
Calcium	106mg - 8%
Iron	1mg - 4%
Potassium	734mg - 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.