Duck Fried Rice Recipe

Cook Time: 25 minutes

Ingredients

This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.

• 1 cup chopped Chinese roast duck meat, skin and fat separated
• cup thinly sliced Chinese barbecued pork
• 6 green onions, thinly sliced
• 2 tablespoons soy sauce
• 2 eggs, beaten
• 3 cups cooked and chilled long-grain rice
• Salt and pepper to taste

Directions

Step 1: In a wok or large skillet, cook the duck skin and fat over medium heat for about 10 minutes, until the skin is crispy and the fat has rendered.

Step 2: Increase the heat to medium-high and stir in the duck meat, barbecued pork, half of the green onions, and soy sauce. Cook, stirring occasionally, for about 5 minutes, until the meats are heated through.

Step 3: Add the chilled rice to the pan and toss everything together. Cook for another 5 minutes, until the rice is hot and sizzling.

Step 4: Create a wide well in the center of the rice, exposing the bottom of the pan. Pour in the beaten eggs and stir continuously until the eggs are scrambled and fully cooked.

Step 5: Stir the scrambled eggs into the rice along with the remaining green onions. Continue to toss and stir the mixture for about 5 minutes until the rice is very hot and well combined.

Step 6: Season the dish with salt and pepper to taste before serving.

Nutrition Facts (per serving)

Nutrition Information	Amount per Serving
Calories	375
Total Fat	16g (20% Daily Value)
Saturated Fat	5g (27% Daily Value)
Cholesterol	144mg (48% Daily Value)
Sodium	528mg (23% Daily Value)
Total Carbohydrates	36g (13% Daily Value)
Dietary Fiber	1g (4% Daily Value)
Total Sugars	1g
Protein	21g (41% Daily Value)
Vitamin C	4mg (5% Daily Value)
Calcium	49mg (4% Daily Value)
Iron	4mg (21% Daily Value)
Potassium	328mg (7% Daily Value)

Note: Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: Nutrient information is not available for all ingredients. Amounts are based on available data. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

History and Origin of Duck Fried Rice

Duck Fried Rice is a dish that has become synonymous with Asian fusion cuisine, particularly Chinese-inspired cooking. The dish is often seen in restaurants that specialize in Cantonese or Sichuan-style dishes, but its roots can be traced to the broader concept of fried rice in Chinese culinary tradition. Fried rice, known for its versatility and use of leftovers, is a dish that likely originated in China over a thousand years ago during the Tang Dynasty. Duck, on the other hand, has been a part of Chinese cuisine for centuries, often being roasted or braised, and used in dishes that highlight its rich, fatty flavor.

Duck Fried Rice is a modern twist on the classic fried rice, integrating the savory and slightly gamey taste of duck with the rich, crispy texture of stir-fried rice. This dish likely emerged as a way to utilize leftover roast duck, making it both economical and delicious.

Regional Variations

While Duck Fried Rice is enjoyed across the globe, regional variations exist depending on local preferences and ingredient availability. In China, where the use of duck in cooking is traditional, its common to combine the rice with other proteins such as pork or shrimp, adding a layer of complexity to the dish. In Southeast Asia, particularly in countries like Thailand and Vietnam, fried rice dishes often include fresh herbs and chili, giving the rice a more fragrant and spicy edge.

Additionally, in many Western countries, Duck Fried Rice is adapted with ingredients such as soy sauce, peas, and even scrambled eggs, making it more accessible to local palates. The flexibility of the dish allows for regional experimentation, yet it retains its essence through the use of duck and rice.

How Duck Fried Rice Differs from Other Fried Rice Dishes

Fried rice is a dish that can be found in almost every Asian cuisine, yet Duck Fried Rice stands out due to its use of duck as the primary protein. Unlike the more commonly used chicken, pork, or beef in fried rice, duck offers a unique, rich flavor and a higher fat content that infuses the rice with a deeper taste. The crispiness of the duck skin and the tenderness of the meat provide a contrast to the softness of the rice, creating a balanced texture.

Another key difference is the method of preparation. While traditional fried rice is often stir-fried with vegetables and a choice of protein, Duck Fried Rice emphasizes the rendering of duck fat, which imparts a distinct richness to the rice. This additional step elevates the dish, making it more indulgent and flavorful.

Where Is Duck Fried Rice Typically Served?

Duck Fried Rice is commonly found in Chinese restaurants, particularly those serving Cantonese or Peking-style dishes. Its a popular choice in establishments that specialize in roast duck or barbecued meats, such as Peking duck, where the leftover meat is often transformed into this hearty, satisfying dish.

Additionally, this dish can be enjoyed at home as a way to repurpose leftover roast duck, making it a practical and flavorful meal for busy households. Its often served as a main course but can also be part of a larger spread during celebrations or family gatherings, especially in the context of a Chinese New Year feast.

Fun Facts About Duck Fried Rice

• Duck has been part of Chinese cuisine for over a thousand years, with famous dishes like Peking Duck showcasing the bird's versatility.
• Fried rice, a staple of Chinese home cooking, is believed to have originated during the Tang Dynasty in China as a way to use up leftover rice.
• Duck Fried Rice is a great way to introduce new eaters to duck, as the rich flavor is mellowed by the stir-frying process and the other ingredients.
• The addition of Chinese barbecue pork, a common element in many fried rice recipes, enhances the umami flavor and creates a balanced dish.
• In many parts of the world, Duck Fried Rice is not just a way to use leftovers but also a symbol of creativity in adapting traditional dishes to modern tastes.

FAQ about Duck Fried Rice Recipe

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