Oven-Baked Beef Tagliata Recipe

Cook Time: 20 minutes

Ingredients

• 3 large cloves garlic, minced
• 2 teaspoons finely chopped fresh rosemary
• 1 teaspoon chopped fresh oregano
• 1 tablespoon sea salt, divided
• 2 teaspoons ground black pepper, divided
• 2 (1 1/2 pounds) sirloin steaks, about 1 1/2-inches thick
• 1 tablespoon extra-virgin olive oil
• 6 cups loosely packed arugula
• 2 teaspoons extra-virgin olive oil
• 1 teaspoon lemon juice
• lemon, sliced
• 2 ounces Parmesan cheese, shaved

Directions

Step 1: Place a cast-iron skillet in the oven and preheat the oven to 350F (175C).

Step 2: In a small bowl, combine the minced garlic, rosemary, oregano, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Mix well.

Step 3: Rub the spice mixture all over the steaks, making sure they are evenly coated.

Step 4: Once the skillet is preheated, carefully remove it from the oven and add 1 tablespoon of olive oil.

Step 5: Add the steaks to the skillet and return it to the oven. Cook the steaks for about 20 minutes, turning them after 10 minutes to ensure they are browned on both sides.

Step 6: After 20 minutes, remove the skillet from the oven and transfer the steaks to a cutting board. Let the steaks rest for 10 minutes before slicing them.

Step 7: While the steaks rest, arrange the arugula on a large platter.

Step 8: Once the steaks have rested, slice them and arrange the slices over the arugula.

Step 9: Drizzle 2 teaspoons of extra-virgin olive oil and lemon juice over the steak and arugula. Top with shaved Parmesan cheese and garnish with lemon slices.

Nutrition Facts (per serving)

Nutrient	Amount	% Daily Value*
Calories	333
Total Fat	15g	19%
Saturated Fat	5g	26%
Cholesterol	86mg	29%
Sodium	1117mg	49%
Total Carbohydrate	3g	1%
Dietary Fiber	1g	3%
Total Sugars	1g
Protein	46g	91%
Vitamin C	8mg	9%
Calcium	176mg	14%
Iron	14mg	77%
Potassium	650mg	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

The Oven-Baked Beef Tagliata is a traditional Italian dish that exemplifies the simplicity and elegance of Italian cuisine. Tagliata, which literally means "sliced" in Italian, refers to the way the beef is servedthinly sliced and often served with a variety of garnishes. This dish is a perfect example of the rustic yet refined flavors that define much of Italy's culinary heritage. In this recipe, the steak is seasoned with a mix of garlic, rosemary, and oregano, then oven-baked to perfection and served over fresh arugula, drizzled with lemon juice, and topped with Parmesan. A meal that's as straightforward as it is delicious, Tagliata brings together quality ingredients in a harmonious and memorable way.

History and Origin

Tagliata is a dish that has its roots in central and northern Italy, particularly in Tuscany, a region known for its excellent beef and rich culinary history. The word "tagliata" refers to the method of slicing the beef, a technique that ensures each bite is tender and full of flavor. Originally, the dish was created as a way to enjoy high-quality cuts of beef, which were often grilled or seared and then sliced into strips. Over time, it became a popular dish served in trattorias and restaurants throughout Italy. The Oven-Baked Beef Tagliata is a modern twist on this classic, bringing out the natural flavors of the meat while adding a layer of sophistication with the use of fresh herbs, olive oil, and Parmesan.

Regional Variations

While the traditional Tagliata is often grilled, different regions of Italy may offer slight variations in how it is prepared. In Tuscany, for instance, a variety of beef cuts might be used, including the famous Chianina beef, which is known for its tenderness and flavor. The seasoning also varies; some recipes may incorporate balsamic vinegar or different herbs based on local availability. In other parts of Italy, especially in the north, Tagliata is sometimes served with a rich sauce or sauted vegetables, although the focus on the meat itself remains the same. The combination of local ingredients and personal touches ensures that no two versions of Tagliata are exactly alike.

Difference from Similar Dishes

Tagliata may resemble other Italian steak dishes, but what sets it apart is its emphasis on simplicity. Unlike dishes like the classic "Bistecca alla Fiorentina," which is typically a large, bone-in steak grilled to rare perfection, Tagliata focuses on thinly slicing the meat after its cooked. This method allows the flavors of the herbs and seasonings to penetrate the meat more effectively, and it ensures that each slice is tender and easy to eat. Additionally, the serving styleoften paired with fresh arugula and Parmesanmakes Tagliata a lighter, more refreshing alternative to heavier steak dishes.

Where It Is Typically Served

Oven-Baked Beef Tagliata is commonly served in Italian restaurants, particularly in trattorias and osterias, where the focus is on high-quality, simple food. It is often featured on the menu as a main course, especially in the summer months, as the fresh, green arugula complements the richness of the beef. This dish is also a popular choice for family gatherings or special occasions, where it is enjoyed alongside a good bottle of Italian red wine, such as Chianti or Brunello di Montalcino. Whether in a cozy Tuscan village or a bustling Roman eatery, Tagliata is a meal that celebrates the essence of Italian cuisine.

Interesting Facts

• The term "Tagliata" not only refers to the sliced steak but also evokes the Italian tradition of enjoying food in an informal yet elegant mannerfood that is simple but full of flavor.
• In Tuscany, it is common to serve Tagliata with a drizzle of high-quality extra virgin olive oil and a splash of balsamic vinegar for added depth of flavor.
• Traditionally, Tagliata is prepared using beef cuts like sirloin, flank, or rib-eye, which are known for their tenderness and rich taste when cooked properly.
• The dish is often accompanied by roasted potatoes or a fresh vegetable salad, making it a balanced and satisfying meal.

Oven-Baked Beef Tagliata is a wonderful representation of Italy's rich culinary heritage. Its simplicity, combined with bold and fresh flavors, makes it a dish that can be enjoyed year-round. Whether you are preparing it for a casual dinner or a special celebration, this Italian classic is sure to impress with its perfect balance of taste and texture.

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