Perfect Simple Roasted Pork Chops Recipe

Cook Time: 20 minutes

Recipe: Baked Pork Chops

Servings: 4

Ingredients:

• 4 boneless center-cut pork chops
• 2 tablespoons dried thyme, lightly crushed (or more to taste)
• Salt, to taste
• Ground black pepper, to taste

Directions:

1. Preheat the oven to 375F (190C).
2. Sprinkle the pork chops evenly on all sides with thyme, salt, and pepper.
3. Place the seasoned pork chops on a baking sheet.
4. Bake in the preheated oven for about 20 minutes, or until an instant-read thermometer inserted into the thickest part of the pork chop reads 145F (63C).
5. Once cooked, cover the pork chops with aluminum foil and let them rest for 5 to 10 minutes before serving.

Nutrition Facts (per serving):

• Calories: 169
• Total Fat: 7g (9% Daily Value)
• Saturated Fat: 3g (13% Daily Value)
• Cholesterol: 59mg (20% Daily Value)
• Sodium: 74mg (3% Daily Value)
• Total Carbohydrate: 1g (1% Daily Value)
• Dietary Fiber: 1g (3% Daily Value)
• Protein: 24g (47% Daily Value)
• Vitamin C: 1mg (1% Daily Value)
• Calcium: 59mg (5% Daily Value)
• Iron: 4mg (19% Daily Value)
• Potassium: 358mg (8% Daily Value)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary depending on your individual calorie needs.

History and Origin:
The roasted pork chop is a classic dish that has been enjoyed for centuries. Its origins can be traced back to ancient times, with the domestication of pigs being a significant part of early agricultural practices. Pork has long been a staple in many cultures, from Europe to Asia. The simplicity of roasting pork chopsseasoned with just salt, pepper, and thymehas been a go-to method for many families, especially in the American South. The roasting technique ensures that the pork retains its natural flavors, making it a favored choice for quick and flavorful weeknight dinners.

Regional Variations:
While the basic recipe for roasted pork chops remains the same, regional influences can often be seen in the choice of seasonings and accompaniments. In the American Midwest, for example, roasted pork chops are often paired with mashed potatoes and gravy, while in the South, collard greens and cornbread may accompany the dish. In other regions, such as in the Mediterranean, pork might be seasoned with garlic, rosemary, and olive oil, reflecting the local culinary preferences. The versatility of this dish allows it to be adapted to various cultural tastes and ingredients.

How It Differs from Similar Dishes:
Roasted pork chops stand apart from other pork chop recipes, such as fried pork chops, due to their cooking method. Unlike frying, which can add extra fat and calories, roasting maintains the natural juiciness of the meat while keeping the exterior tender and slightly crisp. The minimal seasoningsalt, pepper, and thymehighlights the pork's flavor without overpowering it. This sets it apart from dishes that use heavier breading or more complex spice mixes. The simplicity of the recipe makes it ideal for those seeking a healthy yet satisfying meal.

Where It's Typically Served:
Perfect Simple Roasted Pork Chops are often served in casual dining settings, from family dinners to gatherings with friends. This dish is common in many American households, especially for those looking for a quick, nutritious meal. It can be found on restaurant menus that focus on hearty comfort food or home-cooked meals. Pork chops are especially popular during holidays like Easter or family reunions, where they are often paired with seasonal vegetables and potatoes.

Interesting Facts:
- Pork is one of the most widely consumed meats in the world, making pork chops a dish enjoyed by many cultures globally.
- The USDA recommends cooking pork to an internal temperature of 145F (63C) to ensure it is safe to eat. This temperature ensures that the pork retains moisture and flavor without becoming dry.
- The use of thyme in this recipe not only enhances the flavor but also offers a variety of health benefits. Thyme is known for its antimicrobial properties and is often used in traditional medicine to help with respiratory issues.
- A common mistake when preparing pork chops is overcooking them, which can result in dry meat. This recipe ensures juicy, tender pork by following the proper cooking time and resting period.

Conclusion:
The Perfect Simple Roasted Pork Chop recipe is a straightforward yet flavorful dish that showcases the beauty of simple ingredients. Whether you're a seasoned cook or a beginner in the kitchen, this recipe guarantees delicious results with minimal effort. With its rich history, regional variations, and satisfying taste, roasted pork chops will remain a beloved staple in many homes for generations to come.

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