Pork Rub Rubbed and Baked Pork Chops Recipe

Name: Pork Rub Rubbed and Baked Pork Chops
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: 2 tablespoons paprika; 2 tablespoons white sugar; 1 tablespoon salt; 1 tablespoon ground black pepper; 1 tablespoon garlic powder; 1 tablespoon onion powder; 2 teaspoons cayenne pepper; 6 pork chops

Cook Time: 20 minutes

Spicy Baked Pork Chops

Original Recipe (1X) Yields: 6 servings

Ingredients

2 tablespoons paprika
2 tablespoons white sugar
1 tablespoon salt
1 tablespoon ground black pepper
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons cayenne pepper
6 pork chops

Directions

Step 1: Gather all the ingredients and set them aside for easy access.

Step 2: Preheat the oven to 450F (230C) to prepare for baking.

Step 3: In a wide, shallow bowl, combine the paprika, sugar, salt, black pepper, garlic powder, onion powder, and cayenne pepper. Stir them together until fully blended.

Step 4: Take each pork chop and dredge it in the spice mixture, ensuring each chop is evenly coated.

Step 5: Arrange the coated pork chops on a baking sheet, spacing them out evenly for optimal cooking.

Step 6: Place the baking sheet in the preheated oven and bake the pork chops for about 20 minutes, or until the pork is no longer pink in the center. An instant-read thermometer should show 145F (63C) when inserted into the center of a chop.

Nutrition Facts (per serving)

Calories	292
Total Fat	10g
Saturated Fat	3g
Cholesterol	107mg
Sodium	1232mg
Total Carbohydrate	8g
Dietary Fiber	2g
Total Sugars	5g
Protein	42g
Vitamin C	3mg
Calcium	23mg
Iron	2mg
Potassium	648mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

History and Origins

The classic "Pork Rub Rubbed and Baked Pork Chops" recipe is a modern twist on the traditional American pork chop. Pork chops have been a staple in the American diet since colonial times, though the method of rubbing them with a flavorful spice mixture is a more contemporary development. The concept of using rubscombinations of herbs, spices, and sometimes sugarsoriginated from the barbecue traditions of the American South and Midwest. The spices themselves, like paprika, cayenne, garlic, and sugar, are commonly found in American kitchens and bring a rich, balanced flavor profile to the pork. The method of baking the chops after rubbing them is a quick and easy alternative to grilling, which is often used for convenience and consistency in modern home kitchens.

Regional Variations

While the general recipe for pork chops with a dry rub can be found throughout the United States, there are regional variations that reflect local tastes and available ingredients. For instance, in the southern states, smoked paprika and brown sugar are often incorporated for a deeper, smokier flavor, reflecting the area's barbecue culture. On the other hand, in the Southwest, a spicier version may be made by adding more cayenne or chili powder, aligning with the bold, spicy flavors common in Tex-Mex cuisine. In the Midwest, the emphasis may be on simpler, more subtle flavors with a focus on garlic and onion powder, allowing the natural taste of the pork to shine.

Differences from Similar Dishes

Although "Pork Rub Rubbed and Baked Pork Chops" is quite similar to other baked pork chop recipes, its key differentiator lies in the rub mixture used. This dish tends to combine both savory and sweet elementslike sugar and saltalong with the heat of cayenne pepper. In contrast, many traditional baked pork chop recipes may focus on marinades or simpler seasoning with salt and pepper, which doesn't provide the same depth of flavor. Additionally, other common pork chop preparations, such as pan-fried or grilled chops, may rely on oils or fats for moisture and flavor, while this recipe is baked, which allows the rub to create a crispy, flavorful crust without added fats.

Where It Is Typically Served

"Pork Rub Rubbed and Baked Pork Chops" is a versatile dish that can be found in a variety of settings. Its perfect for a quick weeknight dinner, offering an easy and flavorful option for families. The recipes simplicity makes it suitable for a casual dinner or a more formal meal, especially when served with sides such as roasted vegetables, mashed potatoes, or a simple salad. This dish is also a popular choice for home cooks who want to experiment with different spice profiles, making it a regular go-to in many households across the United States. Additionally, it can be served at gatherings, potlucks, or barbecues, often as a main course accompanied by complementary sides.

Interesting Facts

1. The use of paprika in this dish is more than just for flavorpaprika is also a rich source of antioxidants, including vitamin C, which can help boost the immune system.

2. Pork chops, particularly bone-in varieties, have been popular since ancient times. Evidence of domesticated pigs dates back to around 5000 B.C., and they have been a significant protein source across various cultures.

3. The method of rubbing meat with spices before cooking (often referred to as a dry rub) is an ancient technique, with origins in regions like the Middle East and Africa. These techniques have evolved and found a place in American barbecue culture, particularly in regions like Texas, where spice-heavy rubs are a hallmark.

4. Despite its spicy nature, the combination of cayenne pepper with sugar in this recipe creates a sweet-spicy balance that appeals to a broad range of tastes. The sugar helps to temper the heat of the cayenne, making it enjoyable for people who may be sensitive to spice.

5. Pork chops are one of the most affordable cuts of meat, making this dish an accessible and budget-friendly option for home cooks looking to create a delicious, satisfying meal.

FAQ about Pork Rub Rubbed and Baked Pork Chops Recipe

Yes, you can adjust the spiciness by using less cayenne pepper. If you prefer a milder taste, you can start with half the recommended amount, or even skip it altogether. Additionally, some users have substituted cayenne with chili powder or reduced the amount of paprika for less heat.

For best results, choose pork chops that are at least 1 inch thick, preferably bone-in or boneless. The recipe mentions that thicker chops work better as they stay juicy and tender while baking. If you're using thinner chops, you may need to reduce the baking time.

Yes, you can prepare the spice rub ahead of time and store it in an airtight container. It can be kept for up to 1 month in a cool, dry place. This allows you to have the rub ready to use whenever you want to make this recipe.

Leftover pork chops can be stored in the refrigerator in an airtight container for up to 3 days. To reheat, you can either microwave them or warm them in the oven at 350°F (175°C) for about 10 minutes. To keep the chops moist, cover them with foil while reheating.

Yes, you can use brown sugar or even a sugar substitute like stevia if you prefer. Just note that different sugars may alter the flavor slightly, but they will still work well in the rub.

Yes, many people have successfully grilled these pork chops. If you choose to grill them, preheat the grill to medium-high and cook the chops for about 4-5 minutes per side or until they reach an internal temperature of 145°F (63°C).

While it's not strictly necessary, covering the pork chops with foil during the first 15 minutes of baking helps retain moisture, keeping the meat tender. You can uncover them during the last 5 minutes to allow the surface to crisp up.

These pork chops pair well with a variety of side dishes, such as roasted vegetables, mashed potatoes, rice, or a fresh salad. Many people also enjoy serving them with a side of baked beans or cornbread for a comforting meal.

Comments

bellepepper

10/06/2025 01:52:54 PM

This is a nice basic rub that I think could be used on most any type of meat. Since I was trying this for the first time, I just made a small amount using 1/4 t. of cayenne and 1/2 t. of each of the other ingredients, which amounted to cutting the paprika and sugar in half. I used the entire batch of rub on a one pound pork tenderloin. Rather than bake this, Hubs grilled it. It was great! I’ll make a larger batch and keep it on hand in the pantry. UPDATE 4/17/16: I made this again as before, but this time it seemed pretty spicy to Hubs and me. Next time I will cut the cayenne down to 1/8 t. for this small batch.

Jessica Wiens

03/03/2017 06:00:26 PM

Tasted amazing! Awesome recipe! Just a couple notes: -only use 1/4 tsp of Cayenne if you don't want it to be too spicy - make sure to bake in over with aluminum foil covering it for 20 min - after removing from oven let it rest for 10 minutes covered for the best results

EdH

02/01/2018 01:54:49 AM

Really good. Be sure to use thick chops, about 1.25”. Necessary for such high heat. Foil on pan helped with clean up and a light coat of olive oil kept things moist. Leftovers, sautéed in low, tasted wonderful for lunch next day - spices toned down a bit.

HowardL

10/27/2018 02:28:51 AM

I used 1" boneless pork chops and reduced cayenne to 1tsp. Then I added an extra pinch of sugar and a few shakes of Knorr's powderef chicken bouillon to cut the heat. The temp & time was petfect although I baked covered for a few extra minutes as the family prefers pork a little more medium to medium well. They were very tasty and still plenty picante.

bigedc

04/04/2021 11:30:49 PM

I used a convection oven and it only goes to 425, but using 2-inch chops it only took 15 minutes, I used half paprika and half smoked paprika and used granulated garlic instead of powder. It turned out wonderful!

Mad Jacks Flapjacks

03/02/2021 10:07:47 PM

I subsituted white sugar for stevia clear. made by sweet leaf non gmo. brush on liquid stevia before adding dry spices. follow rest of baking instructions as directed.

PattyBinMD

01/26/2023 05:02:54 PM

Based on others' advice that, as written, it may be too hot/spicy, I made it with following adjustments. Afterwards, I think that, had I followed recipe as written, it probably would have been fine for us. 2 tablespoons paprika (used 1/2 regular- I ran out so added the other 1/2 smoked paprika) 2 tablespoons white sugar (used brown sugar) 1 tablespoon salt 1 tablespoon ground black pepper 1 tablespoon garlic powder 1 tablespoon onion powder 2 teaspoons cayenne pepper (cut this in half and used 1/4 cayenne and 1/4 red pepper flakes)

pacemueller

07/23/2020 04:08:47 AM

This is my new go to pork chop recipe. Delicious rub - even my picky kids liked it. Came out of the oven tender and juicy. I only used 1/2 teaspoon red pepper and they came out just the right amount of spiciness. I couldn’t imagine using any more than that unless you like REALLY spicy foods.

barb

02/24/2018 12:54:53 AM

I really liked the spices. Cut them in half for hubby and me. 1/2”chops, cooking time right on Turned after 10 minutes. Spicy for me so I stirred tsp sour cream on top of my chop out of the oven to “cool it down”. Roasted asparagus and blistered tomatoes last ten minutes

CherylHill

05/17/2020 01:33:55 AM

Loved this but it was a little warm. Next time I will use 1/2 the cayenne pepper. Also I was making corn muffins to go with it and only have the one oven so I reduced the heat to 425 degrees and baked the pork chops for 20 minutes and they turned out perfect! Nice and juicy!

TanyaC

02/26/2019 04:43:14 PM

The Rub was the best part. I pan fried the my chops in an iron skillet for 5 min on each side instead. Made a great tasting crispy crust.

LoftyOkra7285

09/24/2025 09:21:15 PM

I will be making these again. Easy to make for one person .

MaryJ

04/22/2025 12:50:55 AM

It was a bit too spicy for my husband and I. I did substitute half smoked paprika for the paprika and did not put any cayenne pepper in it. I think if I used less of everything, it would be good.

Ingrid Stevens

03/01/2025 03:25:58 PM

Nice and easy to make for a weeknight dinner. I only used half the cayenne pepper which gave it heat but not overpowering.

JollyStir3306

02/04/2025 12:49:26 AM

Everything was great! I skipped the cayenne because of the kids, but everything else turned out really well.

jim hall

12/10/2024 07:51:21 PM

the thickness of the chop is critical and no mention is made to thickness nor the the presence of a bone

Liza Morgan

08/02/2024 03:42:25 PM

I love anything spicy, but my husband starts sweating if I use too much black pepper, so I completely omitted the cayenne. He loved it, and so did I (with a touch of Sriracha). I’ll definitely be repeating this one.

Janet Roberts

06/27/2024 08:25:22 PM

Such a lifesaver on busy days.

France Cevallos

05/15/2024 12:41:49 AM

Really good! BUT....I highly recommend you halve the cayenne pepper, especially if serving this to kids (you may want to do even less). The recipe didn't specify, but I used bone-in rib chops. 20 minutes was perfect timing, and they came out super tender.

Mary Jane Ruch

03/02/2024 04:04:29 AM

This is a great, easy-to-prepare recipe. I used chili powder instead of cayenne, and it was spicy without being spicy-hot. I’ll make this again!

Cook Time: 30 minutes

Pork Rub Rubbed and Baked Pork Chops Recipe