Air Fryer Fried Rice Recipe

Name: Air Fryer Fried Rice
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2
Ingredients: 2 cups cold cooked rice; 1 tablespoon sesame oil; 1 tablespoon water; 2 teaspoons vegetable oil; salt and ground black pepper to taste; 1 large egg, beaten; 1 cup frozen peas and carrots, thawed; 2 tablespoons soy sauce; 2 teaspoons Sriracha sauce

Cook Time: 20 minutes

Fried Rice in the Air Fryer

This easy and flavorful fried rice recipe is made with a handful of ingredients, cooked perfectly in an air fryer for a quick, delicious meal. Perfect for a busy weeknight or a tasty side dish.

Ingredients

2 cups cold cooked rice
1 tablespoon sesame oil
1 tablespoon water
2 teaspoons vegetable oil
Salt and ground black pepper to taste
1 large egg, beaten
1 cup frozen peas and carrots, thawed
2 tablespoons soy sauce
2 teaspoons Sriracha sauce

Directions

Step 1: Gather all ingredients before you start cooking to ensure everything is ready to go.

Step 2: Preheat your 5-quart air fryer to 350F (175C) following the manufacturers instructions.

Step 3: In a large bowl, stir together the cooked rice, sesame oil, water, vegetable oil, salt, and pepper until well-combined.

Step 4: Transfer the rice mixture into a 7-inch round metal cake pan or an air fryer insert. Place the pan into the air fryer basket.

Step 5: Place the basket into the preheated air fryer and cook for 10 minutes. Be sure to stir the rice halfway through the cooking time to ensure it cooks evenly.

Step 6: Pour the beaten egg over the rice. Air fry for an additional 4 minutes, or until the egg is set.

Step 7: Add the peas and carrots to the rice, stirring to combine and break up the egg. Air fry for another 2 minutes to allow everything to warm through and cook together.

Step 8: While the rice is cooking, whisk together the soy sauce and Sriracha in a small bowl. Set aside for serving.

Step 9: Once cooked, divide the fried rice between two serving bowls and pour the soy sauce and Sriracha mixture over the top. Serve immediately and enjoy!

Nutrition Facts (per serving)

Calories: 392
Fat: 15g (19% DV)
Saturated Fat: 3g (13% DV)
Cholesterol: 93mg (31% DV)
Sodium: 1302mg (57% DV)
Total Carbohydrates: 55g (20% DV)
Dietary Fiber: 4g (13% DV)
Total Sugars: 1g
Protein: 11g (22% DV)
Vitamin C: 9mg (10% DV)
Calcium: 53mg (4% DV)
Iron: 4mg (21% DV)
Potassium: 269mg (6% DV)

Air Fryer Fried Rice Recipe

History and Origin of Fried Rice

Fried rice is a traditional dish that has been enjoyed across many cultures, particularly in Asia. Its origin can be traced back to China during the Sui Dynasty (589-618 AD). Originally created as a way to use leftover rice, fried rice quickly became a popular and versatile dish, spreading throughout Asia and eventually the world. The concept of stir-frying rice in a wok allowed for the combination of various ingredients such as vegetables, meats, and seasonings, making it a simple yet flavorful meal.

Regional Variations

Fried rice has taken on many regional variations. In China, for example, you may find Yangzhou fried rice, which includes shrimp, char siu (barbecued pork), and a mix of vegetables. In Thailand, fried rice often features jasmine rice and is flavored with fish sauce, lime, and chilies. In Japan, fried rice (known as "Chahan") is often made with short-grain rice and topped with a fried egg. Each region adds its own unique twist, but the core idea of stir-frying rice with ingredients remains constant.

Differences from Traditional Fried Rice

While traditional fried rice is typically made in a wok, this Air Fryer Fried Rice takes advantage of modern kitchen technology. The air fryer provides a quick and efficient way to cook the rice, requiring less oil and allowing for a lighter, crispier texture. The method also eliminates the need for constant stirring, making it an easy option for busy cooks. Unlike the wok method, where ingredients are stir-fried at high heat, the air fryer uses hot circulating air to cook the dish, which results in a slightly different texture, but with all the delicious flavors intact.

Where is it Typically Served?

Fried rice is a staple dish in many Asian countries and is often served as a side dish or as part of a larger meal. It can be found in restaurants ranging from casual eateries to upscale establishments, especially in Chinese, Thai, and Japanese cuisine. The air fryer version of fried rice, however, is more commonly prepared at home, as it offers a quick, hassle-free alternative to the traditional stovetop method. Its perfect for a quick lunch, dinner, or even as a side dish to complement other mains like grilled meats or stir-fries.

Interesting Facts

Did you know that fried rice is often considered a "comfort food" in many cultures? In China, it's a dish often made during Chinese New Year, symbolizing good fortune and prosperity. It's also a dish that adapts well to using leftover ingredients, making it both economical and versatile. Additionally, the use of an air fryer not only cuts down on cooking time but also reduces the fat content of the dish compared to traditional deep-frying methods. For those looking to experiment, adding a variety of meats or even tofu can make this dish even more customizable.

FAQ about Air Fryer Fried Rice Recipe

It's best to use cold, leftover rice for this recipe. Freshly cooked rice tends to be too soft and moist, which can make the fried rice mushy. If you must use fresh rice, spread it on a tray and refrigerate for at least 30 minutes before cooking.

Store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure the rice has cooled completely before sealing it to prevent excess moisture and bacterial growth.

Yes, you can freeze it. Allow the fried rice to cool completely, then portion it into airtight freezer bags or containers. It will keep for up to 2 months. Reheat directly from frozen in the microwave or air fryer until hot throughout.

Reheat the rice in the air fryer at 350°F (175°C) for about 5 minutes, stirring halfway through. Alternatively, you can reheat it in a skillet or microwave with a splash of water to prevent dryness.

Absolutely. You can mix in cooked chicken, shrimp, pork, or tofu during the step when you add vegetables. Make sure the protein is pre-cooked before adding it to the air fryer.

Yes. If you prefer a milder dish, you can omit Sriracha or replace it with a small amount of chili sauce, ketchup, or extra soy sauce for flavor.

Use a metal or oven-safe pan that fits comfortably in your air fryer basket. A 7-inch round cake pan is recommended for a 5-quart air fryer.

You can double the ingredients, but avoid overcrowding the air fryer. Cook in batches to ensure even heating and crisp texture.

Use day-old rice and break up any clumps before cooking. A light coating of sesame or vegetable oil also helps prevent sticking.

No. Cooked rice should not be left at room temperature for more than 2 hours, as it can develop harmful bacteria. Always refrigerate promptly after cooling.

Comments

David Phillips

12/20/2023 05:57:40 PM

Needed to cook the egg a bit longer than instructed, but it turned out to be fantastic.

Susan Gonzalez

03/03/2025 04:07:31 AM

A tasty recipe, but I find that using 2 tablespoons of Sriracha is excessive. It results in an overly spicy dish that can be overwhelming. I would recommend using just 1 teaspoon for the right balance of heat. Additionally, I suggest cooking it in the air fryer for around 8 minutes to prevent burning. Overall, it's delicious with these adjustments.

Cook Time: 45 minutes

Air Fryer Fried Rice Recipe