Lemon Panko-Crusted Salmon Recipe

Cook Time: 20 minutes

Ingredients

• 6 tablespoons panko bread crumbs
• 1 tablespoon grated Parmesan cheese
• teaspoon lemon-pepper seasoning
• teaspoon dried thyme
• teaspoon dried parsley
• 1 teaspoon granulated garlic
• 1 teaspoon lemon zest
• 2 (4 ounce) salmon fillets
• 1 tablespoon butter, melted

Directions

Step 1: Preheat the oven to 375F (190C) and line a baking sheet with aluminum foil.

Step 2: In a bowl, combine the panko, Parmesan, lemon-pepper seasoning, thyme, parsley, garlic, and lemon zest. Mix well.

Step 3: Place the salmon fillets on the prepared baking sheet.

Step 4: Brush the melted butter over the top of the salmon fillets, then sprinkle evenly with the panko mixture.

Step 5: Bake in the preheated oven for 20 to 25 minutes, or until the salmon flakes easily with a fork.

Cook's Note

Margarine is not recommended for this recipe.

Nutrition Facts

Servings Per Recipe: 2

• Calories: 298 per serving
• Total Fat: 18g (23% Daily Value)
• Saturated Fat: 7g (33% Daily Value)
• Cholesterol: 73mg (24% Daily Value)
• Sodium: 348mg (15% Daily Value)
• Total Carbohydrate: 15g (5% Daily Value)
• Dietary Fiber: 0g (1% Daily Value)
• Total Sugars: 0g
• Protein: 23g (46% Daily Value)
• Vitamin C: 4mg (4% Daily Value)
• Calcium: 52mg (4% Daily Value)
• Iron: 1mg (5% Daily Value)
• Potassium: 356mg (8% Daily Value)

Recipe by: thedailygourmet

History of the Lemon Panko-Crusted Salmon

The Lemon Panko-Crusted Salmon is a modern take on a classic dish that combines the natural flavors of fish with the crispiness of panko breadcrumbs. While salmon has been a staple in cuisines around the world for centuries, the use of panko breadcrumbsoriginally from Japanadds a unique crunch and texture. The combination of fresh lemon zest and pepper seasoning provides a citrusy kick that perfectly complements the richness of the salmon. This recipe has become popular in American kitchens due to its simplicity and delicious outcome.

Regional Variations of the Dish

This dish, while beloved in America, has variations across different regions. In Japan, salmon is often used in sushi or grilled with minimal seasoning. In Mediterranean regions, you might find a similar crusted fish recipe using herbs like oregano and parsley, paired with lemon. The Lemon Panko-Crusted Salmon recipe, however, brings together American and Japanese influences, creating a fusion dish that has garnered widespread appeal, especially for its ease of preparation and the delightful contrast between the soft fish and crunchy topping.

How It Differs from Similar Dishes

Unlike traditional baked or grilled salmon, which is often served with a light glaze or sauce, the Lemon Panko-Crusted Salmon stands out due to its crispy texture and herb-infused coating. Many salmon recipes rely on butter or oil for moisture, but the panko breadcrumbs in this recipe not only provide a satisfying crunch but also absorb the buttery flavor, making each bite more complex. Additionally, the use of lemon zest and lemon-pepper seasoning distinguishes this recipe from other fish dishes by enhancing the natural flavors of the fish with a refreshing citrusy note.

Where This Dish Is Typically Served

The Lemon Panko-Crusted Salmon is perfect for both casual and formal settings. It can be served as a quick weeknight dinner, paired with vegetables like steamed broccoli or roasted potatoes. In upscale restaurants, its often featured as part of a gourmet seafood menu, sometimes garnished with a delicate sauce or fresh herbs. The dishs versatility makes it ideal for dinner parties, where it can easily impress guests without requiring advanced culinary skills. Its light yet flavorful profile also makes it a great choice for health-conscious eaters, as salmon is rich in omega-3 fatty acids and protein.

Interesting Facts About Lemon Panko-Crusted Salmon

• Salmon is often dubbed the king of fish due to its rich, flavorful flesh and high nutritional value.
• Panko breadcrumbs, a Japanese invention, are lighter and airier than traditional breadcrumbs, which gives dishes a crispier, crunchier texture.
• Salmon was once a rare delicacy in many parts of the world, but due to advancements in aquaculture, it is now widely available and affordable.
• Many chefs recommend using wild-caught salmon over farmed salmon for a better flavor and texture. Wild salmon also tends to have a richer, deeper color.
• The combination of lemon and thyme in this recipe is not only delicious but also offers health benefits. Lemon is high in vitamin C, while thyme has antimicrobial properties.

FAQ about Lemon Panko-Crusted Salmon Recipe

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