Ginger Sesame Cabbage Recipe

Ginger Sesame Cabbage Recipe

Ingredients (For 4 servings):

  • 4 cloves garlic, peeled and green germ removed
  • 2 tablespoons sesame oil
  • 2 tablespoons sesame seeds
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon chicken bouillon powder
  • 1 teaspoon brown sugar
  • 1 teaspoon freshly-squeezed lemon juice
  • 1 teaspoon ginger paste
  • 1/8 teaspoon flavor enhancer, such as Acc'ent
  • 1 pound cabbage, cut into bite-sized pieces or sliced into thin threads
  • Chopped green onion and cilantro leaves for garnish

Directions:

  1. Place garlic, sesame oil, sesame seeds, rice wine vinegar, bouillon powder, brown sugar, lemon juice, ginger paste, and Acc'ent in a mortar and use a pestle to mash everything until smooth.
  2. Taste the paste and adjust seasoning as needed.
  3. Put the cabbage in a bowl and pour the prepared dressing over it.
  4. Toss the cabbage and dressing together until the cabbage is evenly coated.
  5. Garnish with chopped cilantro and green onions on top before serving.

Nutrition Facts (Per Serving):

Nutrient Amount % Daily Value*
Calories 124 -
Total Fat 9g 12%
Saturated Fat 1g 6%
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 4g -
Protein 3g 5%
Vitamin C 45mg 49%
Calcium 108mg 8%
Iron 1mg 6%
Potassium 277mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ginger Sesame Cabbage

Recipe developed by: LaDonna Langwell

History and Origin

The dish "Ginger Sesame Cabbage" is a flavorful, modern take on traditional Asian-style cabbage dishes. While the exact origins of this recipe are unclear, it draws inspiration from East Asian culinary traditions, where both ginger and sesame are commonly used in cooking. These ingredients have deep roots in Chinese, Japanese, and Korean cuisines. Sesame seeds and sesame oil are particularly essential in these regions, valued not only for their rich flavor but also for their health benefits. Ginger, with its aromatic spice, has been used in Asian cooking for thousands of years, often valued for its medicinal properties. This dish likely evolved as a fusion of these ingredients, bringing together healthful, vibrant flavors in an accessible and simple side dish.

Regional Variations

The recipe for Ginger Sesame Cabbage may vary depending on the region. In some areas, particularly in Japan, you may find a sweeter version of the dressing, where the balance between vinegar and sugar is more pronounced. In other regions, such as Korea, a spicier variation might be made with the addition of chili paste or hot pepper flakes. The cabbage itself may be prepared in slightly different waysshredded finely for a salad-like texture or left in larger chunks for a more hearty presentation. Sesame oils smokiness and depth of flavor make it a signature ingredient across all variations, tying the dish together with its distinctly nutty aroma.

How It Differs from Similar Dishes

What sets Ginger Sesame Cabbage apart from other cabbage dishes is its unique dressing. Many cabbage recipes simply use vinegar and oil for the dressing, but this one incorporates sesame oil, sesame seeds, and ginger paste, creating a bolder, more complex flavor. The use of chicken bouillon powder also adds a savory depth, setting it apart from more basic slaws. In contrast to classic coleslaw, which is often creamy and tangy, this recipe is lighter and more aromatic, with a noticeable balance of sweet, sour, and savory notes. The mashed ginger and garlic base also gives it a more rustic texture compared to smoother dressings found in other cabbage dishes.

Where It's Typically Served

Ginger Sesame Cabbage is typically served as a side dish, often alongside grilled meats, rice, or noodles. Its fresh and vibrant flavors make it an excellent accompaniment to richer, heavier dishes, balancing out the meal with its lightness and zest. Its a popular dish in both casual family dinners and more formal gatherings, particularly in American or fusion-style Asian cuisine. This dish can also be served at potlucks, barbecues, or even as a refreshing salad during warmer months. In many ways, it serves as a healthy alternative to other heavier sides like creamy coleslaw or mashed potatoes.

Interesting Facts

  • The combination of ginger and sesame oil is known for its potential health benefits, including aiding digestion and reducing inflammation.
  • Sesame seeds have been cultivated for over 3,000 years, making them one of the oldest known oilseeds in human history.
  • Ginger has long been used as a medicinal plant in East Asia, believed to help with nausea, digestive issues, and even reduce muscle pain.
  • Though this dish is a side, it can also be eaten on its own as a light lunch or snack, offering a quick, nutritious option packed with fiber, vitamins, and minerals.

Conclusion

Ginger Sesame Cabbage is a versatile and delightful dish that celebrates the bold flavors of Asian cuisine while being easy to prepare. Whether you're looking to add a refreshing side to your dinner or explore a new way to enjoy cabbage, this recipe provides a satisfying, healthy option thats sure to impress. The dish's fusion of flavors and texturesfrom the crunch of cabbage to the richness of sesameoffers a perfect balance of taste, nutrition, and cultural tradition.

FAQ about Ginger Sesame Cabbage Recipe

Leftover Ginger Sesame Cabbage should be stored in an airtight container in the refrigerator. It will stay fresh for up to 2 days. However, note that the texture of the cabbage may soften over time.

Freezing Ginger Sesame Cabbage is not recommended, as the texture of the cabbage may become mushy upon thawing. However, you can freeze the dressing separately and use it for future dishes.

Yes, you can adjust some ingredients based on availability or personal preference. For example, you can use olive oil instead of sesame oil or use a vegetable bouillon powder as a substitute for chicken bouillon. You can also omit the monosodium glutamate (Accent) if preferred.

To make the dressing spicier, you can add a pinch of red pepper flakes, a small amount of chili paste, or some fresh chopped chili peppers to the dressing mixture.

Yes, you can use pre-shredded cabbage to save time. Just ensure that it's fresh and crisp for the best texture in the dish.

The preparation time for this recipe is approximately 20 minutes, which includes making the dressing and mixing it with the cabbage.

This dish is typically served cold or at room temperature, but you can serve it warm if preferred. Just keep in mind that the cabbage might become softer if heated.

Ginger Sesame Cabbage is a versatile side dish and pairs well with grilled meats, stir-fries, or other Asian-inspired dishes. It also works great alongside rice or noodles.

To make this dish vegan, replace the chicken bouillon with vegetable bouillon powder, and omit any non-vegan ingredients like the monosodium glutamate (Accent) if desired.