Easy Pecan Sticky Buns Recipe

Cook Time: 20 minutes

Ingredients

This recipe makes 12 servings. Quantities adjust automatically if scaling, but cooking times remain the same. Note that not all recipes scale perfectly.

• 1/2 cup unsalted butter
• 1/2 cup brown sugar
• 1 cup chopped pecans
• 2 1/2 tablespoons honey
• 1 pinch salt
• 1 teaspoon vanilla bean paste
• 2 tablespoons heavy whipping cream
• 1 (12-count) package Hawaiian rolls

Directions

1. Preheat the oven to 350F (175C) and line an 8x8-inch cake pan with parchment paper.
2. In a medium pan over medium heat, melt the butter with brown sugar, salt, and honey. Stir continuously until the sugar dissolves and the mixture begins to bubble lightly, about 3-5 minutes.
3. Remove from heat, then stir in vanilla bean paste, heavy cream, and chopped pecans until fully coated. Let the mixture cool slightly.
4. Pour the sauce into the prepared cake pan and spread evenly. Place the Hawaiian rolls on top, cut side down.
5. Bake in the preheated oven for 15-20 minutes, until the sauce is bubbly and the buns are lightly browned.
6. Allow to cool for up to 5 minutes, then carefully flip the rolls onto a cutting board or serving plate.

Cook's Tips

If you prefer, a 9x13-inch pan works well. Use the same amount of sauce for a lighter coating or double it for extra saucy buns.

Nutrition Facts (per serving)

• Calories: 267
• Total Fat: 17g (22% DV)
• Saturated Fat: 6g (32% DV)
• Cholesterol: 25mg (8% DV)
• Sodium: 168mg (7% DV)
• Total Carbohydrate: 27g (10% DV)
• Dietary Fiber: 2g (7% DV)
• Total Sugars: 12g
• Protein: 4g (7% DV)
• Vitamin C: 0mg (0% DV)
• Calcium: 68mg (5% DV)
• Iron: 1mg (8% DV)
• Potassium: 91mg (2% DV)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is based on available data. Consult a healthcare professional if following a medically restrictive diet.

The Sweet Legacy of Pecan Sticky Buns

Pecan sticky buns are a classic American breakfast pastry with a history rooted in the fusion of European baking traditions and Southern American ingredients. The concept of sticky buns dates back to Germany, where Schnecken or sticky rolls were sweet, yeast-based pastries often enriched with nuts and caramel. German immigrants brought these recipes to the United States in the 18th and 19th centuries, where local adaptations transformed them into the gooey, nut-laden treats we know today. Pecans, native to North America, became a natural addition, giving sticky buns a distinctly Southern twist.

Regional Characteristics

In the American South, pecan sticky buns are particularly popular, reflecting the regions abundant pecan orchards and love of rich, buttery desserts. Southern versions often feature a caramel or honey-based glaze, as in this recipe, which highlights the nutty sweetness of the pecans. Northern and Midwestern variations may include raisins or other spices, while West Coast adaptations occasionally incorporate exotic flavors like maple or espresso. Despite these differences, the essential characteristic remains the same: a soft, sweet roll drenched in a sticky, nutty glaze.

How They Differ from Similar Pastries

Sticky buns are often compared to cinnamon rolls, sticky toffee pudding, or Danish pastries. Unlike cinnamon rolls, which are typically layered with cinnamon-sugar and sometimes topped with cream cheese frosting, sticky buns are defined by their caramelized, nut-encrusted bottoms that become the top when inverted after baking. Compared to a Danish, which may include fruit or custard fillings and a flaky pastry base, sticky buns focus on the combination of soft bread, rich syrup, and crunchy nuts for a uniquely indulgent texture.

Where They Are Served

Pecan sticky buns are commonly enjoyed as a breakfast or brunch treat, often found in bakeries, cafes, and breakfast restaurants across the United States. They are a popular choice for holiday mornings, brunch gatherings, and special occasions due to their impressive presentation and irresistible aroma. Some bakeries even serve miniature versions for coffee breaks or as part of a dessert platter.

Fun and Fascinating Facts

• Pecans, which are central to this recipe, are rich in healthy fats and antioxidants, making sticky buns a slightly more nutritious indulgence compared to other pastries.
• The term sticky comes from the syrupy glaze that caramelizes during baking and adheres to the rolls, creating a signature glossy finish.
• Hawaiian rolls, used in this particular recipe, were invented by Robert Taira in the 1960s and add an extra softness and subtle sweetness, differentiating these buns from traditional recipes.
• Sticky buns are a favorite in American pop culture, often associated with nostalgic family breakfasts and festive celebrations.
• Despite their indulgent appearance, they are surprisingly quick to make, taking less than 40 minutes from start to finish, especially when using pre-made rolls.

FAQ about Easy Pecan Sticky Buns Recipe

Comments