Overnight Chia Oats Recipe
Ingredients
This recipe was created for a single serving. Ingredient amounts will automatically scale if you adjust the recipe, but cooking times and steps remain consistent. Please note that not all recipes scale perfectly.
- 1 cup Almond Breeze Vanilla Almondmilk
- cup rolled oats
- medium banana, mashed
- 1 tablespoon chia seeds
Directions
- Pour the almond milk into a 1-pint jar.
- Add the rolled oats, mashed banana, and chia seeds to the jar.
- Seal the jar tightly with a lid and shake vigorously until all ingredients are thoroughly combined.
- Refrigerate the mixture for 8 hours or overnight, allowing the chia seeds to swell and create a thick, gel-like texture.
Recipe Tip
Feel free to experiment with different Almond Breeze flavors such as Original, Chocolate, Unsweetened Original, Unsweetened Vanilla, Unsweetened Chocolate, Blended with Real Bananas, Coconut Almond blend, or Cashew Almond Blend to suit your taste.
Nutrition Facts (per serving)
- Calories: 338
- Total Fat: 9g (11% DV)
- Saturated Fat: 1g (4% DV)
- Sodium: 155mg (7% DV)
- Total Carbohydrate: 60g (22% DV)
- Dietary Fiber: 10g (34% DV)
- Total Sugars: 21g
- Protein: 9g (17% DV)
- Vitamin C: 7mg (8% DV)
- Calcium: 90mg (7% DV)
- Iron: 3mg (16% DV)
- Potassium: 375mg (8% DV)
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is based on available data; consult a doctor or registered dietitian if following a medically restrictive diet.
Comments
Bluedini
10/06/2025 01:52:54 PM
This is a great weekday breakfast. I make several at a time and keep them in the refrigerator for a quick and satisfying breakfast. I followed the recipe exactly, and they turned out great. The only modification was that I added 1/4 cup of raisins to each jar. This is a game changer. The raisins rehydrate and become plump and juicy, with a nice crispness to them, like when you bite into a fresh grape. Definitely one of my favorite new items to make.
BCSMITH
03/15/2019 12:32:59 AM
I make with any fruit I have on hand. We like to heat the mixture from the jar to a bowl in the microwave for breakfast. It is very nourishing and good.
meme shebroe
04/09/2021 03:02:54 PM
This Overnight Breakfast Idea that make for a Bright Start to the Day is wonderful, healthy, tasty easy, and can be modified. I have made a similar recipe many times and like other reviews I prepared several at a time and kept them in the refrigerator for a quick and satisfying breakfast. Also, for a change have switched the fruit or added either nuts or coconut instead of chia seeds, used regular milk instead of almond milk and garnished with toasted slivered almond or whatever I had on hand and always turned out just as good. This recipe is very forgiving and fabulous!
Timothy Young
11/10/2024 03:39:49 AM
Bro, this tastes better than anything I’ve ordered out.
dlinmann38
02/12/2022 03:50:15 PM
Delicious treat I added a few drops of vanilla extract an a pinch of salt to take it up a knotch....yummy!
Bebe
02/29/2020 02:12:41 PM
Yummy! I added more bananas. Will try with coconut mil in future and use nuts too.
Loren Gilson
02/20/2020 03:11:15 AM
Chocolate
Wanceejay
02/04/2020 05:32:31 PM
I found the quantity of milk was a little less than needed. Still stays chewy. Overall I liked the recipe but was a bit disappointed with the texture. It was a little better with a little more milk.
Trina
01/26/2020 03:38:35 PM
I added strawberries and blueberries as well
greys
06/19/2019 12:59:47 PM
Was so easy and quick next day
Gramcraker
02/07/2019 03:07:02 PM
Nice taste but I like my oatmeal hot
Laurel67
02/02/2019 12:55:30 AM
It tasted just fine but the texture of the Chia seeds are different.