Dominican Style Oatmeal Recipe

Dominican Style Oatmeal Recipe

Cook Time: 5 minutes

Ingredients

This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly. Original recipe (1X) yields 2 servings.

  • 1 cups milk
  • cup quick-cooking oats
  • 2 tablespoons white sugar
  • teaspoon ground cinnamon
  • 1 pinch ground nutmeg
  • 1 pinch salt
  • teaspoon lemon zest (Optional)

Directions

Step 1: In a medium saucepan, combine the milk, oats, sugar, cinnamon, nutmeg, and salt. If desired, add the lemon zest for extra flavor.

Step 2: Place the saucepan over medium heat. Stir the mixture constantly as it heats up.

Step 3: Bring the mixture to a boil, continuing to stir to prevent the oats from sticking to the bottom. Once the oats are tender, about 2 minutes, remove the saucepan from the heat.

Step 4: Serve hot, and enjoy your creamy oatmeal!

Nutrition Facts (per serving)

  • Calories: 220
  • Fat: 5g
  • Carbohydrates: 35g
  • Protein: 9g

Nutrition Facts (Per Recipe)

  • Servings Per Recipe: 2
  • Calories: 220
  • Total Fat: 5g (7% Daily Value)
  • Saturated Fat: 3g (14% Daily Value)
  • Cholesterol: 15mg (5% Daily Value)
  • Sodium: 154mg (7% Daily Value)
  • Total Carbohydrate: 35g (13% Daily Value)
  • Dietary Fiber: 2g (8% Daily Value)
  • Total Sugars: 21g
  • Protein: 9g (17% Daily Value)
  • Vitamin C: 1mg (1% Daily Value)
  • Calcium: 229mg (18% Daily Value)
  • Iron: 1mg (6% Daily Value)
  • Potassium: 352mg (7% Daily Value)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dominican Style Oatmeal

Dominican-Style Oatmeal is a beloved breakfast dish in the Dominican Republic, celebrated for its creamy texture, comforting flavors, and ease of preparation. This hearty oatmeal recipe stands out from the traditional oatmeal dishes of other cultures with its unique blend of cinnamon, nutmeg, and a hint of lemon zest, offering a warming and satisfying start to the day.

History and Origins

The history of Dominican-style oatmeal is intertwined with the island's culinary traditions. In the Dominican Republic, oats have been part of the daily diet for generations, often used in breakfast porridges that are both nourishing and delicious. This simple yet flavorful dish is deeply rooted in the local culture, and it is often prepared with ingredients that are widely available in the region, such as milk, cinnamon, and nutmeg. The addition of lemon zest adds a citrusy brightness that elevates the dish to a uniquely Caribbean flavor profile.

Regional Variations

While the basic recipe for Dominican-style oatmeal is consistent across the island, there are regional variations that include different fruits, nuts, and even tropical spices. In some areas, bananas, papaya, or mango might be added to the oatmeal, giving it a refreshing, fruity twist. Others might use condensed milk for an extra rich and creamy consistency, while some prefer to make the dish with coconut milk, reflecting the tropical flavors of the Caribbean. Despite these variations, the core elements of oats, milk, and warm spices remain a common thread.

How It Differs from Other Oatmeal Recipes

Dominican-style oatmeal stands out from other oatmeal recipes due to its smooth, creamy texture and the distinctive use of Caribbean spices. The generous addition of cinnamon and nutmeg creates a spiced flavor that is less commonly found in traditional North American or European oatmeals. Furthermore, the optional lemon zest adds a citrus kick, setting it apart from more basic versions of the dish. Unlike the common practice in some countries of preparing oatmeal with just water or milk, Dominican oatmeal tends to be richer and more flavorful, thanks to these aromatic spices and other regional ingredients.

Where It's Usually Served

Dominican-style oatmeal is typically enjoyed as a breakfast dish, though it can be a comforting snack or dessert as well. It is commonly served in homes, particularly in the mornings when families gather to share a hearty meal before starting their day. In restaurants and cafes across the Dominican Republic, you may also find this dish served with additional toppings such as fruit, honey, or nuts. While the dish is most popular in the Dominican Republic, its comforting nature has made it a favorite throughout the Caribbean and even among Dominican communities abroad.

Interesting Facts About Dominican Oatmeal

  • The Dominican Republic is known for its emphasis on using local and fresh ingredients, and oatmeal is no exception. The milk used in the dish is often fresh and locally sourced.
  • Oats, a key ingredient in the dish, are known for their health benefits, including being a good source of fiber and protein, making this oatmeal not only delicious but also a nutritious choice.
  • Dominican oatmeal is a flexible recipe, allowing for a wide range of variations depending on personal preferences or available ingredients. For example, some people substitute the milk with almond or coconut milk for a dairy-free version.
  • Oatmeal is considered a comfort food in the Dominican Republic, often evoking feelings of nostalgia and warmth, especially when prepared by mothers or grandmothers for the family.

In conclusion, Dominican-style oatmeal is a flavorful, comforting breakfast that reflects the rich culinary traditions of the Caribbean. Its blend of warm spices and creamy texture makes it a favorite not only in the Dominican Republic but across the Caribbean region. Whether enjoyed with fresh fruit, nuts, or enjoyed as-is, this oatmeal dish is sure to warm both the body and the soul.

FAQ about Dominican Style Oatmeal Recipe

You can store leftover oatmeal in an airtight container in the refrigerator for up to 3 days. Reheat it in the microwave or on the stovetop with a splash of milk to restore its creamy texture.

Yes, you can freeze oatmeal. Store it in individual portions in freezer-safe containers or Ziploc bags. When ready to eat, simply reheat it in the microwave or on the stovetop, adding a little extra milk if necessary.

Yes, you can substitute regular milk with any plant-based milk such as almond milk, soy milk, or oat milk. The texture and flavor may vary slightly depending on the milk you use.

You can adjust the sweetness by adding more or less sugar to suit your taste. You could also try alternatives like honey, maple syrup, or stevia for a different sweetness profile.

Yes, you can use rolled oats instead of quick oats, but they will require a longer cooking time. Rolled oats usually take about 5-10 minutes to cook, depending on the consistency you prefer.

To make the recipe healthier, you can reduce the sugar or substitute it with a natural sweetener like honey or maple syrup. You can also add fresh fruit like berries or banana slices for added vitamins and fiber.

Yes, feel free to experiment with other spices like ginger, cloves, or allspice to enhance the flavor. A pinch of vanilla extract can also add a nice touch.

You can boost the protein content by adding nuts like walnuts or almonds, seeds such as chia or flaxseed, or even a scoop of protein powder. Greek yogurt is another great addition for extra creaminess and protein.

Yes, you can make the oatmeal ahead of time and store it in the refrigerator for up to 3 days. Reheat it with a little extra milk before serving for a fresh, creamy texture.

You can try adding fruit like apples, berries, or raisins for a natural sweetness. For a richer flavor, consider adding a spoonful of peanut butter or almond butter. Adding a handful of granola or toasted coconut can provide some crunch as well.

Comments

crazycatlady - CCL

10/06/2025 01:52:54 PM

PERFECT bowl of oatmeal!!! Mine was not thin as the recipe states, but ended up being the exact thickness that I prefer my oatmeal. No changes or adjustments needed. This is a keeper! YUM! Thanks for sharing your recipe!

TxCin2

11/02/2024 03:57:31 PM

Best. Oatmeal. Ever. I liked that the oats went in right from the start without having to boil water or milk first. I used Bob's Red Mill rolled oats which take about 10 minutes to cook, so I cooked this longer than directed. I did toss in a handful of raisins at the end, and that was such a great plus up. I'd add walnuts on top too the next time, because I didn't think of them until now. I liked the addition of the nutmeg. I let this sit several minutes before eating and it thickened up nicely. I didn't have lemon zest, and I didn't miss it. This is like a warm hug in a bowl.

Andie Sweets

02/06/2017 02:29:25 AM

This recipe was delicious. I made a few modifications. I reduced the sugar to a half tablespoon per serving and added 1/4 a cup of blueberries per serving. I also made this in Sunday night for the whole weak in smaller Tupperwares, one per day. Easy to grab and put into the microwave for two minutes before work.

Amanda

06/12/2020 07:29:55 AM

My family love this.. I chop up 2 apples and add this too. I leave out the sugar as the apple adds sweetness.

yaam

02/05/2013 08:15:49 AM

We've tried a number of oatmeal recipes and this has been our favorite. A couple of ideas we've had to make the preparation easier: 1) Cook it in a double boiler. If you cook it directly on the stove, it can burn unless you are stirring often, and so you have to be hovering over the stove for a good while. And if you cook it in the microwave, it can easily boil and overflow. But with a double boiler on medium heat, there's no danger of burning or boiling over; you can basically just leave it there until it's ready, with minimal stirring or hovering. It does take a long time, but you can do other things meanwhile. 2) Use powdered milk. This lets you can pre-mix and store the dry ingredients (we put them in ziploc bags) and just add water when you want to cook it. For 4 servings, it's about 1 cup of powdered milk and 3 cups water.

Dawn Eberly

10/30/2018 11:53:11 AM

Yum! I added 1Granny Smith Apple peeled, cored, and in 1\2- inch dice. I also doubled the cinnamon and did half regular sugar and half brown sugar. Served it topped with chopped walnuts. I will use this again! I did not feel like it lacked flavor.

Tigra Lopez

05/21/2017 11:00:24 PM

Doubled the recipe added almond extract, used 1/2&1/2 ,3tbs sugar and used old fashioned oats...soooo good I finally like oatmeal that's not instant

Marcia

04/03/2013 08:27:11 AM

This is the best oatmeal recipe! I've been making this for my husband for several years now. Since we discovered this recipe, it's the only one we ever use. I make 15 packets of the dry ingredients at a time, in ziploc sandwich bags. We use Quaker Quick 1-minute oats. We reduced the milk to 1 cup, and we microwave it for about 2 minutes (watch carefully though). The recipe says it's 2 servings, but it's 1 serving for my husband, and he eats it as is, or adds nuts, fruit, raisins, etc.

J.D.

04/16/2014 06:52:57 AM

This is the perfect oatmeal for people who think they don't like oatmeal! I wanted to like oatmeal, but never could enjoy it any of the times I had tried it in the past. I'm so glad I decided to give oatmeal one more try and found this recipe! The only change I make is to use brown sugar instead of white. I also pre-measured the dry ingredients and put them in Tupperware containers. That way on a busy morning all I have to do is add the milk and cook for 2 minutes. This is now one of my favorite breakfast options. Thank you so much!

George Seaman

03/31/2015 08:22:50 AM

I didn't have nutmeg the first time I made this for breakfast so I used 1/3 a cap of vanilla extract. I drizzle honey over it in the mornings and eating it cold is also delicious!

BrianKelly

08/18/2013 01:42:32 AM

This is by far the best oatmeal recipe I've ever had. It's the perfect breakfast comfort food, and I love it so much that I've pre-mixed the dry ingredients into single servings in ziplock baggies, and all I do is measure the milk, stir the mix in, and boil. I had a similar-tasting bowl of cream of wheat while vacationing in the Caribbean, and have been searching ever since for a recipe that has the same ever-so-slightly-spiced flavor... and I've finally found it. EDIT 8/5/14 - My husband (who never used to like oatmeal before this recipe) likes to make this with 50% more cinnamon, and brown sugar instead of white sugar. It tastes even better this way!

megg

12/18/2024 03:06:09 PM

Great recipe! Perfect ratio of oats to milk to sugar. Only had old fashioned oats so cooked 5-6 minutes after it boiled. Loved the cinnamon and nutmeg. Will try with the lemon zest next time. Looking forward to experimenting with different sweeteners, fruit and nuts.

Hendogal

12/10/2024 03:38:52 PM

I wondered how this could be different from regular oatmeal. this recipe raises it to the level of breakfast comfort food.I used almond milk. didn't have quick oats on hand, so I used rolled oats and cooked them longer. wonderful taste, creamy, not too sweet. thank you for sharing this recipe with our community.

Paul Hill

03/19/2024 04:18:27 PM

Made it. Ate it. Repeat.

Sariah Griffin

10/26/2023 08:18:58 PM

This is our son's favorite oatmeal. He loves that it is not to thick, but filling enough. We do not use the zest because he loves the cinnamon and nutmeg taste best. Thank you for this great breakfast go to.

SwiftBoard4623

04/24/2023 07:08:52 PM

this was some of the best breakfasts ive had made of oatmeal cause my mom would buy so much of the oatmeal and she would make it the same every time thanks to this recipe i have found my new favorite way of makeing oatmeal.

Stephanie Edrington

12/27/2021 02:57:50 PM

This is the best oatmeal I've ever had! The nutmeg really gave it a strong but pleasant taste, and the sugar gave it the perfect amount if sweetness. I will be making this regularly for breakfast!

Jenny

05/21/2021 01:40:31 AM

1 teaspoon of brown sugar and 1 cup of milk made perfect taste and texture for me.

Alex Enslow

02/16/2021 01:24:45 AM

My uncle is from Haiti and always made such creamy pre-bed oatmeal and now I have the recipe! so delicious and so many flavors!

Rachel Faulkner

11/06/2020 03:25:23 AM

This so simple and so delish and different from other oatmeals. A gem!