Spicy Buffalo Dip Recipe
Ingredients
This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
Original recipe (1X) yields 8 servings:
- cup Greek yogurt
- 2 tablespoons hot sauce
- 1 tablespoon white sugar
- 1 teaspoon lemon juice
- teaspoon cayenne pepper
- 1 pinch garlic powder
- 1 pinch salt
Directions
- In a medium-sized bowl, combine the Greek yogurt, hot sauce, white sugar, lemon juice, cayenne pepper, garlic powder, and salt.
- Stir everything together until smooth and well-blended.
- Serve immediately, or refrigerate for 30 minutes for enhanced flavor.
Tips
Cook's Note: If you prefer, you can substitute Greek yogurt with sour cream.
Nutrition Facts (per serving)
Each serving contains the following nutritional values:
- Calories: 24
- Fat: 1g
- Carbs: 2g
- Protein: 1g
Nutrition Facts
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Total Fat | 1g | 2% |
| Saturated Fat | 1g | 3% |
| Cholesterol | 3mg | 1% |
| Sodium | 120mg | 5% |
| Total Carbohydrate | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 2g | |
| Protein | 1g | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 1mg | 0% |
| Potassium | 10mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Recipe by: Michael Dixon
Description: Spicy Buffalo dip, made with Greek yogurt, hot sauce, cayenne pepper, and a hint of garlic, is a vibrant and flavorful dip thats perfect for any appetizer spread. This creamy dip pairs wonderfully with tortilla chips, fries, or fresh vegetables. Its bold flavors make it a favorite at parties and gatherings.
History of the Spicy Buffalo Dip
The origins of Buffalo-style food trace back to Buffalo, New York, where the famous Buffalo wings were created in 1964 at the Anchor Bar. The wings, served with a tangy, spicy sauce, quickly became a hit, and the Buffalo flavor became synonymous with bold and tangy dishes. The Spicy Buffalo Dip is a modern spin on this iconic flavor, offering the same fiery tang but in a creamy, dippable form. While the exact date of the dip's creation is unclear, it has become a staple in American appetizer menus, especially in casual dining and tailgating events.
Regional Features of Buffalo Dip
The dip is inspired by the signature Buffalo flavor, which blends hot sauce with butter, vinegar, and spices, offering a perfect balance of heat and tanginess. Unlike traditional Buffalo wings, the dip is a creamy alternative that can be enjoyed by those who prefer a less messy option. The key ingredient in the dip is the hot sauce, which imparts the bold spiciness associated with the Buffalo flavor, while the Greek yogurt adds a smooth, tangy base. Its common to serve this dip alongside other regional appetizers such as chips, fries, and vegetables.
Differences from Similar Dishes
While there are many spicy dips available, what sets the Spicy Buffalo Dip apart is its strong association with the signature Buffalo hot sauce. Unlike other creamy dips, which may focus on cheese or sour cream, this dip features Greek yogurt, which provides a tangy and light alternative. The inclusion of cayenne pepper enhances the heat, making it ideal for fans of spicier flavors. In comparison to dips like ranch or blue cheese, which are often served with Buffalo wings, the Spicy Buffalo Dip stands out by integrating the full Buffalo experience in a smooth, spreadable form.
Where to Serve Spicy Buffalo Dip
Spicy Buffalo Dip is an excellent choice for any casual gathering or party. It is especially popular at tailgate parties, sporting events, or movie nights, where guests gather to enjoy finger foods and snacks. The dip is commonly paired with tortilla chips, crispy fries, vegetable sticks (like celery, carrots, and cucumber), and even served as a topping for burgers or sandwiches. Its versatility makes it a hit in a variety of settings, from family get-togethers to large-scale events.
Interesting Facts About Spicy Buffalo Dip
- The dips origins are closely tied to Buffalo wings, a dish invented in 1964 in Buffalo, New York, at the Anchor Bar.
- In some variations, sour cream can be substituted for Greek yogurt, which offers a different flavor profile and texture.
- Spicy Buffalo Dip is often seen as a healthier alternative to the traditional Buffalo wing sauce due to the use of Greek yogurt instead of heavy cream or cheese.
- The dip can be easily customized by adjusting the amount of hot sauce or adding additional spices like paprika or cumin for an extra flavor twist.
- This dip is commonly found at American-themed restaurants and bars, particularly in the context of happy hour menus or as a game-day snack.
Conclusion
Whether you're looking to spice up your appetizer table or create a simple, flavorful dip for your next gathering, Spicy Buffalo Dip is a crowd-pleaser. Its bold, tangy flavors provide the perfect balance of heat and creaminess, making it a favorite for both casual and festive occasions. With its roots deeply embedded in the iconic Buffalo wings, this dip is an easy, satisfying way to bring the famous flavor to your table without the mess!
FAQ about Spicy Buffalo Dip Recipe
Comments
Catherine Walker
11/21/2023 05:21:06 AM
I decided to swap the Greek yogurt with sour cream, following the suggestion in the recipe notes. Initially, I was considering giving it a 4-star rating, but the blend of flavors kept me coming back for more. This salsa was fantastic with tortilla chips and would also make a delicious dip for fries or a spread on burgers.