Soft Pretzel Sticks with Honey Mustard Dipping Sauce Recipe

Cook Time: 15 minutes

Ingredients

• cup mayonnaise
• cup Dijon mustard
• cup honey
• 1 tablespoon yellow mustard
• 1 (.25 ounce) package active dry yeast
• 2 teaspoons brown sugar
• 1 cup warm water (100 to 110 degrees F)
• 3 cups all-purpose flour
• 1 teaspoon salt
• 2 tablespoons canola oil
• 5 quarts water
• cup baking soda
• 2 tablespoons unsalted butter, melted
• Coarse sea salt, to taste

Directions

1. In a small bowl, whisk together mayonnaise, Dijon mustard, honey, and yellow mustard. Store in the refrigerator while preparing the pretzel sticks.
2. In another small bowl, mix together the yeast and brown sugar. Add warm water and whisk until the sugar is dissolved. Let the mixture stand for about 5 minutes until it becomes foamy.
3. In the bowl of a stand mixer, combine flour and salt. Attach the dough hook and add the canola oil. Gradually pour in the yeast mixture, kneading the dough until smooth and silky, about 4 to 5 minutes. If the dough is sticky, gradually knead in more flour.
4. Shape the dough into a ball and transfer it to a large greased bowl. Cover with plastic wrap and let it rise until doubled in volume, about 45 minutes.
5. Once the dough has risen, punch it down and turn it out onto a lightly floured surface. Flatten the dough into a rectangle and cut it into 12 equal pieces.
6. Roll each piece into a stick, about 7 inches long. Place the sticks on a baking sheet lined with parchment paper and let them rest uncovered for about 25 minutes.
7. Preheat your oven to 450F (230C).
8. In a large, deep pot, bring 5 quarts of water to a boil. Stir in the baking soda and reduce the heat to medium. Carefully place the pretzel sticks in the simmering water, a few at a time. Boil for 30 seconds, flipping after 15 seconds. Remove the pretzels from the water and let them drain on paper towels.
9. Transfer the pretzel sticks back to the baking sheet. Brush them lightly with melted butter and sprinkle with coarse sea salt.
10. Bake in the preheated oven for 7 to 10 minutes, or until golden brown. Serve warm or at room temperature with the honey mustard dipping sauce.

Recipe Tip

To cut the dough into 12 equal portions, use a pizza cutter or knife. Slice the rectangle of dough vertically down the center, then slice horizontally in half. Next, slice each half into thirds. You'll have 12 even pieces in total.

Nutrition Facts (per serving)

Nutrition Information	Amount per Serving
Calories	216
Total Fat	8g (11% DV)
Saturated Fat	2g (10% DV)
Cholesterol	7mg (2% DV)
Sodium	1652mg (72% DV)
Total Carbohydrates	32g (12% DV)
Dietary Fiber	1g (4% DV)
Total Sugars	7g
Protein	4g (7% DV)
Calcium	20mg (2% DV)
Iron	2mg (9% DV)
Potassium	57mg (1% DV)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Soft pretzels are a beloved snack, especially in the United States, and this recipe for Soft Pretzel Sticks with Honey Mustard Dipping Sauce offers a simple and delicious way to enjoy this classic treat. The warm, doughy sticks paired with the tangy, sweet honey mustard sauce create a satisfying snack perfect for any occasion.

History and Origins

The origin of the pretzel dates back over a thousand years, with the first known mention of this twisted bread appearing in Roman times. According to some historians, pretzels were created by monks in the 7th century as a reward for children learning their prayers, with the shape representing arms crossed in prayer. The pretzel made its way through Europe, particularly Germany, where it became deeply entrenched in both cultural and culinary traditions. In the U.S., pretzels became especially popular among German immigrants in Pennsylvania, leading to the widespread consumption of soft pretzels, which are the foundation of this recipe.

Regional Variations

While soft pretzels are popular across the U.S., different regions have their unique takes on the classic. In Pennsylvania, where soft pretzels are a staple, they are often enjoyed with mustard, and sometimes filled with cheese. In contrast, some Midwestern states might serve pretzels with a more robust dipping sauce, like beer cheese or ranch dressing. This recipe, with its combination of honey mustard, is a modern twist on the more traditional mustard pairing, offering a balance of sweet and savory flavors that appeal to a wider range of taste buds.

Distinction from Similar Dishes

Soft pretzel sticks differ significantly from other bread-based snacks like breadsticks or even bagels. One key distinction lies in the unique process of boiling the dough in a baking soda solution before baking, which gives pretzels their distinctive chewy texture and golden-brown color. This step, which is not typically found in breadstick or bagel recipes, is essential to achieving the perfect pretzel texture. Additionally, the coarse salt topping sets pretzels apart from other breads, adding a salty crunch that enhances the flavor.

Where It Is Commonly Served

Soft pretzel sticks are often served at sporting events, food festivals, and as party snacks. They are a popular offering at places like beer halls, movie theaters, and even as street food, particularly in cities like New York, where vendors sell soft pretzels from carts. The versatility of this snack makes it suitable for various occasions, from casual get-togethers to more festive events like St. Patricks Day celebrations, as the honey mustard dipping sauce offers a delightful addition to the overall flavor experience.

Interesting Facts

• In the U.S., National Pretzel Day is celebrated annually on April 26th, honoring the history and enjoyment of this iconic snack.
• The word pretzel comes from the Latin word bracellae, which means little arms a reference to the pretzel's shape resembling crossed arms.
• In Germany, pretzels are often eaten as part of breakfast or paired with sausages, making them a versatile meal option in addition to a snack.
• The pretzel's association with good luck is still common in parts of Europe, especially during weddings, where pretzels are often served as part of the ceremony or feast.

Whether you're serving them at a gathering or enjoying them as a solo snack, these Soft Pretzel Sticks with Honey Mustard Dipping Sauce are sure to be a hit!

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