Banana Lassi Recipe

Banana Yogurt Smoothie

Original recipe (1X) yields 2 servings

Ingredients:

• 2 over-ripe bananas, broken into chunks
• 1 cups thick plain yogurt
• cup milk, or more to taste
• 2 ice cubes
• 2 tablespoons white sugar

Directions:

1. Place the bananas, yogurt, milk, ice cubes, and sugar into a blender.
2. Blend everything together until smooth and creamy. If necessary, adjust the milk to reach your desired consistency.
3. Once the smoothie is well-blended, pour into glasses and serve immediately.

Cooks Note:

The servings here may seem small compared to what you'd get in restaurants outside of India, but this is actually a good size to enjoy the benefits of active bacteria in yogurt. Choose a strong-flavored yogurt as it will significantly impact the taste. You can substitute honey for sugar if you prefer a more natural sweetener. The milk helps with blending, so adjust it to get the texture that suits you best.

Nutrition Facts (per serving):

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.