Name: Matcha Frappé
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup milk; 5 ice cubes, or as needed; 1 tablespoon vanilla-flavored syrup (such as Torani®); 1 teaspoon matcha green tea powder, or more to taste; 1 tablespoon whipped cream, or to taste

Matcha Green Tea Frapp Recipe

Ingredients

1 cup milk
5 ice cubes (or as needed)
1 tablespoon vanilla-flavored syrup (e.g., Torani)
1 teaspoon matcha green tea powder (or more to taste)
1 tablespoon whipped cream (or to taste)

Directions

In a blender, combine the milk, ice cubes, vanilla syrup, and matcha powder.
Blend until the desired consistency is achieved, adjusting the thickness by adding more or less ice as preferred.
Pour the frapp into a glass and top with whipped cream.

Recipe Tips

You can substitute almond milk, rice milk, or soy milk for the regular milk if preferred.
Do not substitute green tea bag contents for matcha powder; the taste and texture are significantly different.
Adjust the amount of ice to control the frapp's thickness. Similarly, you can tweak the amounts of matcha and vanilla syrup to suit your taste.

Nutrition Facts (per serving)

Nutrition	Amount	% Daily Value
Calories	187	-
Total Fat	6g	7%
Saturated Fat	4g	18%
Cholesterol	22mg	7%
Sodium	113mg	5%
Total Carbohydrate	26g	9%
Total Sugars	21g	-
Protein	8g	17%
Vitamin C	3mg	3%
Calcium	295mg	23%
Iron	0mg	2%
Potassium	377mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary depending on your specific calorie needs.

** Nutritional information is based on available data, but may not be fully accurate for all ingredients.

Comments

Matthew Thompson

09/25/2025 06:02:22 AM

I added 7 ice cubes and 1/2 tsp of xanthan gum to my drink. I also included 4 pumps of Torani sugar-free vanilla syrup, 1/2 tsp of ceremonial-grade matcha, and a mix of almond milk and 2% milk in my Vitamix. The result was fantastic! It's a much lower-calorie option compared to Starbucks. I usually don't leave reviews, but I wanted to let others know that this is a wonderful alternative to paying $7 for a drink. :)

Samantha Walker

09/25/2025 12:13:47 PM

It could use a bit more matcha flavor, so I added 1 tablespoon. I swapped the whipped cream for heavy whipping cream, boosting its ketogenic properties. Simply delicious!

James Garcia

09/24/2025 06:29:52 PM

My daughter and I followed the recipe exactly as written, but found the end result to be bland and too thin. To improve the flavor and texture, we added a couple of handfuls of ice, a total of 4 teaspoons of matcha powder, and an extra teaspoon of vanilla syrup. And voila, perfection achieved!🍵👌🏼✨

Deborah Wright

09/27/2025 05:12:32 AM

I made this recipe with almond milk and sprinkled in a packet of truvia for a touch of sweetness. As I had it for breakfast, I also mixed in some protein powder. It's a fantastic recipe that can be customized to suit individual preferences.

Donna Anderson

09/26/2025 02:12:40 AM

I added extra green tea and substituted vanilla syrup with vanilla extract and a dash of monkfruit. Poured it over ice in a glass. Absolutely delicious!

Joyce Parker

09/23/2025 11:56:19 PM

I tried making this recipe for myself and some friends, and it turned out delicious! I used transparent cups with lids, and the result looked beautiful and very tempting.

Jeffrey Ramirez

09/24/2025 06:24:02 PM

I initially added 2 cups of ice cubes, but found that the consistency was still not thick enough, so I added an additional cup. Despite using 1 1/2 tsp of matcha powder, the flavor was quite bland. With a few tweaks, this recipe has the potential to be really good.