Seared Sesame-Crusted Ahi Tuna Recipe

Sushi-Grade Ahi Tuna with Blackened Seasoning and Sesame Crust

Servings: 4

Prep Time: 10 minutes

Cook Time: 1 minute

Ingredients

• 4 (6 ounce) sushi-grade ahi tuna steaks
• 1 teaspoons blackened seasoning
• 2 tablespoons teriyaki sauce
• 1 tablespoon white sesame seeds
• 1 tablespoon black sesame seeds
• 2 tablespoons grapeseed oil

Directions

Step 1: Rinse the tuna steaks under cold water and gently pat them dry with paper towels.

Step 2: Place the tuna in a prep dish and evenly sprinkle both sides with blackened seasoning.

Step 3: Brush teriyaki sauce generously on all sides of the tuna, ensuring it's well-coated to create a glaze.

Step 4: In a shallow dish, combine the white and black sesame seeds. Dredge the tuna steaks in the sesame seeds, pressing lightly to coat all sides.

Step 5: Heat the grapeseed oil in a cast iron skillet over high heat. Once the oil is smoking hot, carefully place the tuna steaks in the pan.

Step 6: Sear the tuna for 30 to 45 seconds on one side, then flip the steaks and cook for another 30 to 45 seconds. Be cautious not to overcook tuna should remain rare in the center.

Step 7: Remove the tuna from the skillet and transfer it immediately to a cutting board. Let it rest briefly before slicing.

Step 8: Slice the tuna into -inch thick slices. Arrange the slices in an overlapping pattern on individual plates for an elegant presentation.

Step 9: Serve the tuna immediately, while still warm.

Cook's Notes

For the best results, use tuna steaks that are approximately 1-inch thick. If you prefer a different blackened seasoning, feel free to use your favorite brand or make your own blend at home.

Nutrition Facts (per serving)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.