Keto Open-Faced Chicken Cordon Bleu Recipe

Keto Open-Faced Chicken Cordon Bleu Recipe

Cook Time: 15 minutes

Ingredients

  • 1 pound chicken cutlets, pounded to 1/4-inch thickness
  • Salt and freshly ground black pepper to taste
  • 2 large eggs
  • 1 teaspoon Dijon mustard
  • cup almond flour
  • cup freshly grated Parmesan cheese
  • teaspoon garlic powder
  • cup avocado oil
  • pound shaved deli ham
  • 1 cup shredded Swiss cheese

Directions

Step 1: Preheat the oven to 375F (190C).

Step 2: Season the chicken cutlets with salt and pepper. Set them aside for later.

Step 3: In a shallow bowl, whisk together the eggs and Dijon mustard.

Step 4: In a separate shallow bowl, combine the almond flour, Parmesan cheese, and garlic powder.

Step 5: Dip each chicken cutlet into the egg mixture, allowing any excess to drip off, then dredge it in the almond flour mixture. Place the coated cutlets on a plate.

Step 6: Heat the avocado oil in a large skillet over medium-high heat. Once hot, add the chicken cutlets and cook for about 3-4 minutes, or until golden brown.

Step 7: Flip the chicken cutlets and cook for another 3-4 minutes, or until the chicken is no longer pink inside and the juices run clear.

Step 8: Transfer the cooked chicken cutlets onto a baking sheet. Top each cutlet with shaved deli ham and cover with shredded Swiss cheese.

Step 9: Place the baking sheet in the preheated oven and bake for 4-5 minutes, or until the cheese is melted and bubbly.

Step 10: Serve immediately and enjoy!

Cooks Note

You can either buy pre-made chicken cutlets or make your own by butterflying chicken breasts and pounding them thin. For the best melt, I recommend shredding your own Swiss cheese instead of using pre-shredded.

Nutrition Facts (per serving)

Calories 606
Total Fat 44g (56% DV)
Saturated Fat 12g (59% DV)
Cholesterol 204mg (68% DV)
Sodium 679mg (30% DV)
Total Carbohydrate 7g (2% DV)
Dietary Fiber 2g (8% DV)
Total Sugars 1g
Protein 46g (93% DV)
Vitamin C 10mg (11% DV)
Calcium 314mg (24% DV)
Iron 2mg (9% DV)
Potassium 349mg (7% DV)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Comments

Karen Johnson

10/11/2025 05:39:56 AM

Delicious! This recipe was incredibly simple to make and turned out absolutely fantastic. I substituted olive oil instead of avocado oil and used sliced Swiss cheese because it's what I had on hand. This dish will definitely become a regular in my low-carb meal rotation!

Anthony Perez

10/11/2025 08:23:34 AM

I will definitely make it again, but next time I will add more seasonings to the flour mixture. Additionally, I used all-purpose flour.

Steven Miller

10/08/2025 05:28:46 AM

I found that this recipe required excess breading and eggs compared to what was actually necessary (maybe I should have flattened the chicken breasts more). I will stick to using my usual breading recipe next time. However, adding a slice of ham and shredded cheese on top was a quick and delicious way to enhance the flavor of the chicken.

Nathan Nguyen

10/07/2025 08:57:27 PM

Simple and incredibly delicious! My husband enjoyed it, and we will definitely be making it again.

Jason Flores

10/08/2025 10:21:36 PM

Following the recipe, I used deli ham and shredded Monterey Jack cheese. The dish was simple to make and delicious, but it turned out quite greasy and didn't meet my expectations for a healthier option.

Linda Johnson

10/10/2025 02:33:37 PM

Swiss cheese is not the best option, the breading was decent but rather typical and ordinary.

John Clark

10/07/2025 11:49:27 PM

I didn't have avocado oil on hand, so I substituted with olive oil. The recipe was incredibly easy to follow, and oh my goodness, the dish was absolutely delicious!