Escarole and Beans Recipe
Ingredients
This recipe was developed at its original yield. Ingredient amounts are automatically adjusted, but cooking times and steps remain unchanged. Note that not all recipes scale perfectly.
- 3 tablespoons olive oil, divided
- 2 large heads escarole
- Salt and pepper to taste
- teaspoon crushed red pepper flakes
- 1 clove garlic, minced
- 2 (16 ounce) cans cannellini beans, undrained
- 3 sprigs fresh parsley, chopped
Directions
Follow these simple steps to prepare the dish:
- Gather all the ingredients together on your workspace.
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the escarole and toss it to coat with the oil.
- Season the escarole with salt, pepper, and crushed red pepper flakes. Stir occasionally and cook for about 10 minutes or until the escarole is tender.
- In a separate skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and saut for a minute until fragrant.
- Pour in the cannellini beans along with their juice. Let the beans simmer for about 10 minutes, stirring occasionally, until they become creamy.
- Stir the cooked escarole and chopped parsley into the beans. Simmer for an additional 10 minutes, allowing the flavors to meld together.
- Once done, remove from heat and serve immediately.
Nutrition Facts (per serving)
| Nutrition | Amount | % Daily Value |
|---|---|---|
| Calories | 322 | |
| Total Fat | 12g | 15% |
| Saturated Fat | 2g | 8% |
| Sodium | 543mg | 24% |
| Total Carbohydrate | 43g | 16% |
| Dietary Fiber | 19g | 67% |
| Total Sugars | 1g | |
| Protein | 13g | 26% |
| Vitamin C | 48mg | 53% |
| Calcium | 256mg | 20% |
| Iron | 7mg | 39% |
| Potassium | 1065mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Comments
poconosrealtor
10/06/2025 01:52:54 PM
I learned this recipe a long time ago from a fabulous elder italian grandma. It must have a taste of garlic and even better the garlic should be cooked well almost burnt. You should cut the pieces of escarole small or it becomes a long stringy glob. Also, you can make it into a soup by adding chicken stock and easier for those who don't like the thick gooey consistency. This meal satisfies your hunger without a doubt. Please use at least 4 cloves of garlic and sprinkle some granulated garlic as well. You can add very small meatballs with the quart or so of chicken stock and it is like italian wedding soup
Monkibonz
03/06/2005 09:18:45 AM
This is something we grew up eating, its a wonderful comforting dish. My mother used to add a small can of tomato sauce to the recipe, its terrific and heart healthy!!
jbmonorail
12/08/2023 11:37:00 PM
Ummmm, allow me to adjust this for you. (1) medium onion, chopped fine. (3) cloves of garlic, chopped fine. Salt , (1) teaspoon. Black Pepper, (half teaspoon). Red Pepper flakes, ( half teaspoon). One half cup chicken stock ( low sodium). Fresh Rosemary, ( one half teaspoon) finely chopped. Parmesan cheese ( half cup) fresh grated. Olive oil ( two or three tablespoons. Escarole, ( two bunches) washed and drained, then chopped into two inch pieces. Cannellini beans, (1) fifteen ounce can, drained and rinsed. Saute your onion in the olive oil until tender and starts to get a little color. Add your garlic and rosemary and continue to cook until fragrant. Add your escarole and chicken stock , along with the salt and peppers. Cover and cook for six or seven minutes until greens have wilted down. Stir and check for seasoning adjustments. Stir in beans and continue to cook over medium low heat,uncovered. Stir, then add cheese. Turn off the heat. Escarole is a naturally bitter green. If you want, add a half teaspoon of granulated sugar and mix in. Serve and add more grated cheese on top, if desired.
ld72
01/07/2013 09:16:59 AM
Can you say authentic? No need for two pans, I sautee the escarole with a chopped onion about 4 or 5 cloves of garlic, the salt and crushed red. Then I drain the beans and add them to the pot with a couple cups of chicken broth. I also add some browned bulk italian sausage for a complete meal. Oh so happy.
Stan K
11/05/2011 09:04:03 AM
Great recipe. This was a go to inexpensive meal when I was growing up. My mom made it the same way as this recipe and it is great. However, she sometimes made it with crushed tomatoes, added some sliced sausage and small pasta (ditallini). I slow cook the recipe with the additions in a crock pot. It's the bomb!
darlenejoy
08/28/2017 01:25:20 AM
This is great. I'd never used escarole before and I really liked it. I used dry cannellini beats. I put them in Instapot on high for 35 minutes. I followed the rest of the recipe and everyone loved it and asked me to make it again. I did add a large teaspoon of Better Then bullion chicken flavor to the bean broth after I added it to the pot with the escarole and a small pinch of red pepper flakes. Very nice.
foodvergnugen
12/08/2012 05:28:05 AM
Tried to recreate an escarole and white bean pasta dish I had an italian restaurant. I love red sauce on my pasta but the combo of beans and escarole is so out of this world, that I didn't mind the absence of tomatoes. I gave this recipe 4 stars instead of 5 because I made a few adjustments. I made the dish with pasta. Boil and generously salt the pasta a few mins short of al dente. Set aside cup of pasta liquid, and drain and rinse pasta. I used only about 1 1/2 heads of escarole. Definitely trim the white ends of the escarole off. I upped the garlic to about 5, and then one more freshly grated garlic to mix into the dish at the end of cooking. I simmered the garlic until golden, added escarole, salted it. Then I took about a cup of pasta water, a cup of dry white wine, and about quarter cup of reserved bean liquid, cooked it down (leaving a little bit of liquid to mix and fully cook the pasta in the last step). (I wanted to also use chicken stock but was out. Next time I will try it with about a half cup of chicken stock). I threw in only one can of beans for a few mins, then throw in pasta (I used almost a whole 16 oz pkg of penne rigate). Top with some pecorino cheese.
Kristin Farmer
08/01/2013 01:13:47 PM
I've been making this for years (learned it from my grandmother). Here are a few variations you may want to try to kick it up and make it a meal and less of a "side dish." 1. CHEESE! This recipe is missing the delicious grated parmesan/romano or fontenella cheese on top. 2. Add Italian sausage (cook the sausage first, then add to the final dish) 3. Add seasoned chicken (season with your favorite spices and cube. Saute first, then add to the final dish) 4. Add diced onion for a little extra flavor and for a little crunch if you don't over-cook the onion. 5. Add it all! We use this as our base, and make a big pot with added meat and lots of cheese for a big, easy family meal without a lot of cooking. Thanks for sharing!
QuirkyKale2246
02/18/2023 07:12:40 PM
Good basic recipe. To make it more tasty, I added half a squeezed lemon juice and some chicken breast which I sauted first separately. I used at least 5 cloves of garlic.
Ralph Michaels DAmbrosio
08/29/2021 10:26:15 PM
Great, My Mother would cut up 4 sticks of Pepperoni and Fry them in a pot, Keep the Juice and combine it into the Escarole and Beans.
nikki
06/13/2013 04:31:33 PM
Very good and quick. To make even quicker and turn it into an awesome 'scarole and bean soup...dont bother with the second pan. Pour olive oil in large pot, brown the garlic a little and toss the chopped escarole in. Wilt that down with the salt, pepper and red pepper flakes and then toss in the cans of beans right on top. Add 16oz vegetable broth and a healthy handful of Locitelli cheese and let it all cook down and simmer for 30 minutes. Best stuff on a rainy cold day and it freezes very well.
PlumMeal4234
08/03/2025 10:07:04 PM
add pepperoni
Barbara Anderson
04/15/2025 05:07:41 AM
Everyone said it was amazing.
Jennifer Diaz
04/06/2025 08:34:22 PM
Can’t stop thinking about it.
QuickDough8283
03/29/2025 10:59:28 PM
It was ok
LivelyLox3375
01/07/2025 06:00:12 PM
Flavorful and hearty.I added some cut up sausage,which I sautéed first. I am making it again this evening,this time I’m adding tiny meatballs,fried first
GiftedParm2368
03/17/2024 08:57:37 PM
Pretty good. Roughly chopped the escarole. Added extra garlic and served over ditalini. Added some of the pasta water to the beans.
susan
01/18/2024 01:01:16 AM
This is the way my grandmother made escarole and beans. Delicious. Jbmonorail, I’ve also made it according to your recipe and it was also delicious. The hubris with which your presented your adjustments was unpleasant tho. My grandmother was a child ofImmigrants and raised her family duringThe depression. She Wouldnt have known what a sprig of Rosemary was and probably wouldn’t have had a 1/2 cup of chicken broth available to her. This is a true cucina povera dish and brings back wonderful memories of my grandmother’s simple, delicious food.
Kristen G
12/12/2023 02:00:57 AM
I liked it very much! Added a few leaves of kale that I had in the fridge and needed to use. Thanks!
Renee Delahunty
11/26/2023 05:04:31 PM
This is a quick and healthy meal and served with some Italian bread to soak the sauce. Very yummy 🤤