Steak Tips in the Oven Recipe

Cook Time: 25 minutes

Ingredients

• cup soy sauce
• cup olive oil
• cup balsamic vinegar
• 2 tablespoons brown mustard
• 2 tablespoons maple syrup
• 2 tablespoons molasses
• 1 tablespoon sesame oil
• 1 teaspoon ground cinnamon
• 3 whole cloves
• Salt and ground black pepper, to taste
• 2 pounds sirloin steak tips
• 1 cup beef broth, or as needed

Directions

1. In a large glass or ceramic bowl, whisk together the soy sauce, olive oil, balsamic vinegar, mustard, maple syrup, molasses, sesame oil, cinnamon, cloves, salt, and pepper until well combined.
2. Add the steak tips to the bowl and toss them until they are evenly coated with the marinade.
3. Cover the bowl with plastic wrap and refrigerate. Marinate the steak tips for at least 6 hours, or up to 24 hours, to allow the flavors to develop.
4. Preheat your oven to 425F (220C).
5. Once the steak tips have marinated, remove them from the bowl and shake off any excess marinade. Discard the remaining marinade.
6. Place the steak tips in a baking dish and pour the beef broth into the bottom of the dish.
7. Bake in the preheated oven for about 25 minutes, flipping the steak tips halfway through. The steak tips should be hot, slightly pink in the center, and beginning to firm up.
8. For medium doneness, check the internal temperature with an instant-read thermometer. It should read 140F (60C).

Recipe Tips

You can substitute Dijon mustard for the brown mustard if preferred. If you'd like to cook these steak tips on the grill, grill them over medium-high heat for about 10 minutes on each side, or until they reach your desired level of doneness.

Nutrition Facts

Serving Size: 1 serving (based on 8 servings total)

Nutrient	Amount per Serving	% Daily Value
Calories	284	-
Total Fat	18g	23%
Saturated Fat	5g	23%
Cholesterol	55mg	18%
Sodium	1548mg	67%
Total Carbohydrate	11g	4%
Dietary Fiber	1g	2%
Total Sugars	7g	-
Protein	20g	40%
Vitamin C	0mg	0%
Calcium	36mg	3%
Iron	3mg	16%
Potassium	405mg	9%

Steak Tips in the Oven is a delicious and easy recipe that brings out the best in tender beef steak, marinated in a sweet and savory mix of soy sauce, maple syrup, balsamic vinegar, and spices. This method of cooking steak tips is especially convenient for anyone who wants a flavorful, juicy dish without the hassle of grilling or frying. The recipe allows the steak to absorb the marinade, resulting in a perfectly moist and flavorful meal.

History and Origin

The steak tips recipe can be traced back to the United States, specifically in the New England region, where beef is a staple in many traditional meals. The "steak tips" are small, tender cuts of meat, usually taken from the sirloin or other well-marbled cuts of beef. In New England, steak tips have been enjoyed for generations, often served with simple sides like potatoes or rice. Over time, the dish evolved with various marinades and cooking techniques, from grilling to oven-baking, becoming a versatile meal for busy families and barbecue lovers alike.

Regional Variations

Although steak tips are beloved across the United States, different regions have developed their own variations of the dish. In New England, steak tips are often marinated in a mixture of oil, soy sauce, and mustard, while in other areas, ingredients like garlic, Worcestershire sauce, and even beer are added to the marinade. Some regional variations also call for grilling the steak tips, adding a smoky flavor to the meat. In contrast, this oven-baked version provides a more straightforward method that retains the dish's flavor while ensuring tender, juicy results without the need for an outdoor grill.

Difference from Similar Dishes

Steak tips in the oven differ from similar dishes, like steak kabobs or traditional steaks, in several ways. While kabobs often include chunks of beef that are skewered and grilled with vegetables, steak tips are typically smaller, bite-sized pieces that are marinated and then baked. This allows for a deeper penetration of the marinade into the meat, resulting in more flavorful and tender tips. Compared to a traditional grilled or pan-seared steak, steak tips are generally more forgiving when it comes to cooking time, making them an excellent option for novice cooks.

Where It Is Typically Served

Steak tips in the oven are commonly served in casual dining settings, from family dinners to casual restaurant menus. Its a popular choice in American steakhouses and pubs, especially in the Northeast. The dish pairs well with a variety of sides, including roasted vegetables, mashed potatoes, rice, or even a fresh salad. Due to its versatility and ease of preparation, it is also a favorite for weeknight dinners or meal prepping for the week ahead.

Interesting Facts

• The marinade used in this recipefeaturing soy sauce, maple syrup, and molassescreates a perfect balance of sweet and savory flavors, making it a crowd-pleasing choice.
• Steak tips are often considered a more affordable cut compared to whole steaks, making them a budget-friendly option for families.
• The sweet and tangy marinade in this recipe is customizable. Some variations may include bourbon, which adds an additional depth of flavor.
• Many people enjoy steak tips as a way to incorporate more flavor into their meals while keeping preparation simple and quick.

In conclusion, Steak Tips in the Oven is a versatile and easy-to-make dish that combines the rich flavors of tender beef with the depth of a delicious marinade. Whether youre looking to impress guests or create a quick family meal, this recipe is sure to be a hit.

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