Carrot and Apple Juice Recipe

Ingredients

This recipe is created for a single serving. Ingredients scale automatically, but cooking steps remain consistent. Not all recipes scale perfectly.

• 4 carrots, trimmed
• 2 apples, quartered
• 2 stalks celery
• 1 piece fresh ginger (about 1/2 inch)

Directions

1. Prepare all produce by washing thoroughly. Trim the carrots, quarter the apples, and clean the celery stalks.
2. Set up your juicer according to the manufacturer's instructions.
3. Begin juicing by alternating between carrots, apples, and celery to create a balanced mix of flavors.
4. Add the piece of fresh ginger to the juicer and process until fully incorporated into the juice.
5. Pour the juice into a glass and serve immediately for the freshest taste.

Nutrition Facts (per serving)

• Calories: 277
• Total Fat: 1g (2% DV)
• Saturated Fat: 0g (1% DV)
• Sodium: 266mg (12% DV)
• Total Carbohydrate: 69g (25% DV)
• Dietary Fiber: 16g (57% DV)
• Total Sugars: 44g
• Protein: 4g (8% DV)
• Vitamin C: 32mg (36% DV)
• Calcium: 144mg (11% DV)
• Iron: 1mg (8% DV)
• Potassium: 1437mg (31% DV)

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may vary depending on your calorie needs.

**Nutrient information may not be available for all ingredients. If you are following a medically restrictive diet, consult a healthcare professional before consuming this recipe.